most recent 30 from http://paleohacks.com 2013-05-26T04:05:12Z http://paleohacks.com/feeds/question/149860 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/149860/chia-seeds-to-use-or-not DJ 2012-09-16T18:51:48Z 2012-09-16T21:42:06Z

<p>Sorry if repetitive, new to Paleo, any merit in these, I see the fats are good. Has anyone cooked with them ? Thanks</p>

http://paleohacks.com/questions/149860/chia-seeds-to-use-or-not/149861#149861 Tony 2012-09-16T18:58:50Z 2012-09-16T18:58:50Z

<p>I have a tbsp of them nearly every morning in my porridge and also regularly make my own protein/recovery bars with them in.</p>

http://paleohacks.com/questions/149860/chia-seeds-to-use-or-not/149863#149863 Kevin 2012-09-16T19:32:46Z 2012-09-16T19:32:46Z

<p>Same as flax seeds in that the omega 3 in seeds looks good on paper but takes alot of extra effort for the body to digest Rather than omega from animal source. Your body wont digest near what u ingest from seed source, of the omega portion anyway. </p>

http://paleohacks.com/questions/149860/chia-seeds-to-use-or-not/149866#149866 Robert 2012-09-16T19:52:41Z 2012-09-16T19:52:41Z

<p>No, Read here <a href="http://www.theverticalsummit.com/viewtopic.php?p=84310" rel="nofollow">Chia Seeds</a></p>

http://paleohacks.com/questions/149860/chia-seeds-to-use-or-not/149882#149882 Satchmo 2012-09-16T21:42:06Z 2012-09-16T21:42:06Z

<p>Chia Seeds are awesome!! I used to give Cherubs beards and hairy chests. I don't suspect that is what you were asking though. </p>