Malar Rash Treatment - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-06-19T07:58:50Z http://paleohacks.com/feeds/question/151253 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/151253/malar-rash-treatment Malar Rash Treatment Fearless 2012-09-22T08:58:25Z 2012-10-07T13:15:32Z <p>I have had a butterfly rash for a couple of years now. It varies in tone but it is always there. I also have recently started experiencing red knuckles on my hands. When I hold my hands up in the air they generally change back to a normal colour. I am a young male in my 20's who is fairly active. I have been eating paleo but with cheat meals due to work and other situations I can't avoid ( I often breakout with acne after these meals). I don't really like supplements but I have recently started taking vitamin d and fish oil tablets. </p> <p>Any suggestions that could help me? </p> <p>Also I only use water on my face.</p> <p>Thanks</p> http://paleohacks.com/questions/151253/malar-rash-treatment/151267#151267 Answer by baba for Malar Rash Treatment baba 2012-09-22T11:54:41Z 2012-09-22T11:54:41Z <p>Have your found out the reason of your rash? </p> <p>I have Rosacea and while it has gotten better on an 80/20 paleo lifestyle, it is definitely still there. The usual suspects (sun, exertion, alcohol, spicy food etc.) will exacerbate the situation.</p> <p>A very expensive series of laser treatments did not help.</p> <p>I try to keep inflammatory factors low and take vitamin D, fish oil and zinc. But it doesn't keep me from enjoying a glass of wine or some time in the sun.</p> http://paleohacks.com/questions/151253/malar-rash-treatment/151296#151296 Answer by MiMintzer for Malar Rash Treatment MiMintzer 2012-09-22T15:26:46Z 2012-09-22T15:26:46Z <p>Malar rash can be a symptom of many diseases. The first thing I would think of is lupus. You should be checked out by a doctor.</p> http://paleohacks.com/questions/151253/malar-rash-treatment/154147#154147 Answer by fearless for Malar Rash Treatment fearless 2012-10-07T13:15:32Z 2012-10-07T13:15:32Z <p>I went to a doctor and was checked for autoimmune conditions. I am healthy ( well my blood tests say so) I guess I'll just continue self experimentation, living healthy and googling for answers or possible cures.</p>