most recent 30 from http://paleohacks.com 2013-05-19T17:53:56Z http://paleohacks.com/feeds/question/151386 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/151386/if-theres-no-way-to-convince-a-vegetarian-to-give-it-up-how-could-this-person-g JoeyChang 2012-09-23T01:05:40Z 2012-09-23T01:51:32Z

<p>My BIL is vegetarian for religious reasons, so no logical argument will work. He also throws up from eating avocados, which is about the best vegetarian source of fat I can think of. I'm wondering what high-protein and/or high-fat vegetarian food sources you would recommend that I could get him <em>closer</em> to Paleo? </p>

http://paleohacks.com/questions/151386/if-theres-no-way-to-convince-a-vegetarian-to-give-it-up-how-could-this-person-g/151387#151387 BoneBrothFast 2012-09-23T01:09:09Z 2012-09-23T01:09:09Z

<p>Coconuts? Nature's most healthy fruit. </p>

http://paleohacks.com/questions/151386/if-theres-no-way-to-convince-a-vegetarian-to-give-it-up-how-could-this-person-g/151389#151389 nada 2012-09-23T01:22:45Z 2012-09-23T01:34:59Z

<p>I thought butter and cheese were vegetarian. cuz if you didn't allow any animal products you would be vegan</p> <p>olive oil is close enough to paleo in my books. avocado oil, coconut oil and hemp oil are all good. </p> <p>regarding protein, chick peas and tahini (aka hummus) make up a complete protein. also hemp seed is a complete protein, but I don't know how good they taste</p>

http://paleohacks.com/questions/151386/if-theres-no-way-to-convince-a-vegetarian-to-give-it-up-how-could-this-person-g/151393#151393 Diane 2012-09-23T01:44:59Z 2012-09-23T01:44:59Z

<p>Is he Indian? He'd probably do well to eat traditional Indian food and just skip the naan and roti and the sugary stuff. People's grandmas and great grandmas didn't eat those things. Cook with real ghee and follow all traditional methods. If he's not Indian, I bet it's much the same for any traditional vegetarian diet. Just follow the traditional methods and skip the refined flours, sugar and vegetable oils.</p>

http://paleohacks.com/questions/151386/if-theres-no-way-to-convince-a-vegetarian-to-give-it-up-how-could-this-person-g/151395#151395 Matt 2012-09-23T01:51:32Z 2012-09-23T01:51:32Z

<p>Vegetarian paleo is fine, dairy and eggs do the trick in place of flesh. </p> <p>See also, Denise Minger's recommendations for vegans: <a href="http://rawfoodsos.com/for-vegans/" rel="nofollow">http://rawfoodsos.com/for-vegans/</a></p> <p>Also, what curious what religion... </p>