most recent 30 from http://paleohacks.com 2013-05-20T16:32:38Z http://paleohacks.com/feeds/question/151413 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/151413/eggs-have-anti-nutrients-ohnoes Dan 2012-09-23T05:20:49Z 2012-09-23T18:26:06Z

<p>Egg whites have a number of anti-nutrients (http://thepaleodiet.blogspot.com/2010/01/paleo-diet-q-29-january-2010-update-on.html)</p> <p>For people like me who have trouble with digesting eggs, is there any way to deactivate these anti-nutrients? It seems that egg proteins are of the hardest to digest, but perhaps the most rewarding to digest when done properly. </p>

http://paleohacks.com/questions/151413/eggs-have-anti-nutrients-ohnoes/151416#151416 nursling 2012-09-23T05:29:44Z 2012-09-23T05:36:18Z

<p>just eat the yolks. raw. that's where all the nutrients are anyway. the GAPS diet suggests this and allergies/irritation/problems with eggs tend to be from the white.</p>

http://paleohacks.com/questions/151413/eggs-have-anti-nutrients-ohnoes/151440#151440 Matt 2012-09-23T14:03:17Z 2012-09-23T18:26:06Z

<p>No food wants to be eaten. There's all sorts of cross reactivity between human protein and plant/animal proteins/compounds. It's just silly to fret obcessively over tiny potential interactions between our bodies and food. Humans are resilient and able to cope with these interactions. </p> <p>Just eat real food. </p> <p>More to the point: If you can't eat eggs, don't. If you can eat eggs, don't sweat the little details. </p>