most recent 30 from http://paleohacks.com 2013-05-20T08:58:34Z http://paleohacks.com/feeds/question/151939 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/151939/cod-liver-oil jake 2012-09-26T03:29:18Z 2012-09-26T18:58:01Z

<p>i need to start taking a vitamin a supplement, is cod liver oil my best option? or should i supplement with a straight vitamin A supplment ?</p>

http://paleohacks.com/questions/151939/cod-liver-oil/151942#151942 Michael 2012-09-26T03:46:27Z 2012-09-26T03:46:27Z

<p>Depends on what it's for and what you're goals are. I'd suggest being prudent as toxicity can be a concern.</p> <p><a href="http://www.westonaprice.org/cod-liver-oil/update-on-vitamins-a-and-d" rel="nofollow">http://www.westonaprice.org/cod-liver-oil/update-on-vitamins-a-and-d</a></p> <p>Have you considered eating liver or sweet potato? Again, without knowing circumstances of why you want to supplement etc it's difficult to say what you 'should' do...</p>

http://paleohacks.com/questions/151939/cod-liver-oil/152006#152006 MathGirl72 2012-09-26T14:47:15Z 2012-09-26T14:47:15Z

<p>Is this a self diagnosis? Have your vit A levels tested before deciding that you need to supplement.</p>

http://paleohacks.com/questions/151939/cod-liver-oil/152041#152041 Nancy 2012-09-26T18:58:01Z 2012-09-26T18:58:01Z

<p>Here, near Toronto, I've been taking Carlson (lemon flavoured) fishoil every winter, but now I'm re-thinking everything. I read some older stuff on PH re fish oil/cod liver oil and am looking forward to reading new comments too.</p>