Trigger Finger (problem with thumb joint) - what foods do you recommend? - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-06-19T15:43:36Z http://paleohacks.com/feeds/question/152185 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/152185/trigger-finger-problem-with-thumb-joint-what-foods-do-you-recommend Trigger Finger (problem with thumb joint) - what foods do you recommend? Chappy 2012-09-27T10:15:53Z 2012-11-10T17:22:01Z <p>So, it looks like I have trigger finger.</p> <p><a href="http://www.bupa.co.uk/individuals/health-information/directory/t/trigger-finger" rel="nofollow">http://www.bupa.co.uk/individuals/health-information/directory/t/trigger-finger</a></p> <p>It's apparently caused by inflammation of the tendon in the finger. I have it in both thumbs, worse in my right thumb but only mild in both (it "clicks" maybe 2 - 5 times per day, that I notice).</p> <p>This started a few months ago. I've been pretty strict Paleo + high quality dairy (butter, cream, occasional cheese) for around a year. I don't drink very much alcohol - maybe a bottle of red wine per month. I eat quite a lot of oily fish (perhaps 300g / week), no nuts, a moderate amount of fruit, lots of lamb and beef, cream once or twice per week, butter every day, cheese a couple of times per week.</p> <p>Recently I have quit nightshades to see if that makes a difference. It hasn't yet, after 2 weeks, anyway (removing nightshades from my diet is harder than wheat, for me, too! They're in everything that gives food a bit of life).</p> <p>Any suggestions? Thanks!</p> http://paleohacks.com/questions/152185/trigger-finger-problem-with-thumb-joint-what-foods-do-you-recommend/152302#152302 Answer by Jean for Trigger Finger (problem with thumb joint) - what foods do you recommend? Jean 2012-09-27T21:15:35Z 2012-09-27T21:15:35Z <p>I can't think that this is diet related. I had an injection in the ball of my thumb when I had trigger thumb. It stopped it straight away and I haven't had any more trouble (at least 8 years - can't remember exactly!) Better see the doctor.</p> http://paleohacks.com/questions/152185/trigger-finger-problem-with-thumb-joint-what-foods-do-you-recommend/152597#152597 Answer by AAA for Trigger Finger (problem with thumb joint) - what foods do you recommend? AAA 2012-09-29T15:17:27Z 2012-09-29T15:17:27Z <p>Accupuncture resolved my trigger finger.</p>