most recent 30 from http://paleohacks.com 2013-06-20T11:33:11Z http://paleohacks.com/feeds/question/152835 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/152835/heterocyclic-amine-reduction-techniques Karl 2012-09-30T20:54:02Z 2012-10-29T12:22:01Z

<p>With all the meat you guys are eating what kind of techniques do you use to reduce consuming huge amounts of HCAs with cooked meat?</p>

http://paleohacks.com/questions/152835/heterocyclic-amine-reduction-techniques/152926#152926 Alec 2012-10-01T10:15:20Z 2012-10-01T10:15:20Z

<p>Moist cooking mainly. Steaming and poaching fish and eggs and simmering beef and lamb.</p> <p>When a recipe calls for browning meat, <a href="http://www.nytimes.com/2011/03/30/dining/30braise.html?_r=0" rel="nofollow">I will often skip it.</a> Avoiding high heat cooking will also lessen the likelihood of damaging the more fragile fatty acids.</p>

http://paleohacks.com/questions/152835/heterocyclic-amine-reduction-techniques/152933#152933 Michael 2012-10-01T11:11:02Z 2012-10-01T11:11:02Z

<p>Fry it with rosemary! (And don't do it every meal everyday...)</p>