most recent 30 from http://paleohacks.com 2013-05-21T23:33:28Z http://paleohacks.com/feeds/question/153011 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/153011/is-animal-fat-good-for-sleep kyle 2012-10-01T18:17:50Z 2012-12-11T04:22:01Z

<p>Does animal fat help you sleep better?</p>

http://paleohacks.com/questions/153011/is-animal-fat-good-for-sleep/153026#153026 Dan 2012-10-01T19:16:40Z 2012-10-01T19:16:40Z

<p>I dunno. Animal fat gives me energy throughout the day, so I like to eat it in the morning. What about you? Does animal fat help YOU sleep better? Let us know how the experiment goes. </p>

http://paleohacks.com/questions/153011/is-animal-fat-good-for-sleep/153054#153054 balboa 2012-10-01T21:08:14Z 2012-10-01T21:08:14Z

<p>Yes it does so.</p>

http://paleohacks.com/questions/153011/is-animal-fat-good-for-sleep/153086#153086 invisible ink 2012-10-01T23:32:27Z 2012-10-01T23:32:27Z

<p>Yes, animal fat helps me sleep while coconut oil destroys my sleep. I cook with pastured lard in the evenings because I'm so sensitive to the coconut oil now, it's crazy. I sleep amazingly well after eating animal fat.</p>