most recent 30 from http://paleohacks.com 2013-05-24T12:17:52Z http://paleohacks.com/feeds/question/154578 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/154578/consuming-supplements-during-fast mike 2012-10-09T21:35:43Z 2012-10-09T23:58:45Z

<p>Will fish oil or something like that break your fast?</p>

http://paleohacks.com/questions/154578/consuming-supplements-during-fast/154587#154587 crightfunnylol 2012-10-09T22:13:50Z 2012-10-09T22:13:50Z

<p>it might not break it, depending on how much oil youre taking, google the fish oil brand and calories, youll probably find it, if it doesnt go over 20 cals, your good!</p>

http://paleohacks.com/questions/154578/consuming-supplements-during-fast/154601#154601 Vossman 2012-10-09T22:45:32Z 2012-10-09T22:45:32Z

<p>Can you wait to take supplements until you eat? </p>

http://paleohacks.com/questions/154578/consuming-supplements-during-fast/154621#154621 Jason 2012-10-09T23:40:33Z 2012-10-09T23:40:33Z

<p>Depends on the purpose of your fast. If it's to rest your digestive system and the organs involved, I'd skip it. If it's simply weightloss, I don't think it would hinder you too much.</p>

http://paleohacks.com/questions/154578/consuming-supplements-during-fast/154623#154623 CD 2012-10-09T23:58:45Z 2012-10-09T23:58:45Z

<p>Fat typically doesn't break a fast period. So fish oil is fine. Take as much as you normally do.</p> <p>As for other supplements, most are fine, but I would skip any fat soluble vitamins as you won't have enough fat in your system to absorb them, so you will just piss them out.</p>