Diet of ONLY grass fed tallow, beef, spinach and lettuce? - PaleoHacks.com most recent 30 from http://paleohacks.com2013-05-21T12:04:31Zhttp://paleohacks.com/feeds/question/156884http://www.creativecommons.org/licenses/by-nc/2.5/rdfhttp://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156889#156889Answer by aseafish for Diet of ONLY grass fed tallow, beef, spinach and lettuce?aseafish2012-10-20T03:03:34Z2012-10-20T03:03:34Z<p>It would get rather boring very quickly. It would taste pretty good for awhile, though.</p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156894#156894Answer by Michael for Diet of ONLY grass fed tallow, beef, spinach and lettuce?Michael2012-10-20T03:36:28Z2012-10-20T03:36:28Z<p>Four very healthy foods. Add in a half-dozen more equally healthy ones and you'll be where you want to be. I may be wrong, and your four foods may be perfect, but eating a variety of healthy foods by definition gives you a larger range of nutrients while reducing the probability of overloading on any one.</p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156896#156896Answer by Fitness Wayne for Diet of ONLY grass fed tallow, beef, spinach and lettuce?Fitness Wayne2012-10-20T03:47:52Z2012-10-20T03:47:52Z<p>You would not get enough variety of nutrients and vitamins. <a href="http://fitnesswayne.com/2012/09/25/animal-counting/" rel="nofollow">Eating a wide variety of fruits and vegetables is healthier</a>. Add in some broccoli, kale, tomatoes and peppers and now we are talking about a diet.</p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156908#156908Answer by PhysiqueRescue for Diet of ONLY grass fed tallow, beef, spinach and lettuce?PhysiqueRescue2012-10-20T05:59:42Z2012-10-20T05:59:42Z<p>I think you would be healthier than 90% of the population. One suggestion: drop the lettuce, add bacon :).</p>
<p>Matt<br>
<a href="http://physiquerescue.com" rel="nofollow">PhysiqueRescue.com</a></p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156915#156915Answer by nursling for Diet of ONLY grass fed tallow, beef, spinach and lettuce?nursling2012-10-20T06:56:46Z2012-10-20T06:56:46Z<p>Variety is importsnt. You need more sources of potassium, iodine, selenium, omega 3, vitamin k2, vitamin e, etc. Also lettuce is a worthless food. Eat some ghee</p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156917#156917Answer by prowler for Diet of ONLY grass fed tallow, beef, spinach and lettuce?prowler2012-10-20T07:29:14Z2012-10-20T07:29:14Z<p>You will probably become vitamin deficient, unless you eat your meat raw.</p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156960#156960Answer by Matt for Diet of ONLY grass fed tallow, beef, spinach and lettuce?Matt2012-10-20T14:46:09Z2012-10-20T14:46:09Z<p>Why, why, why?! Why do folks think that restrictive limited diets are ideal? </p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156964#156964Answer by scottts for Diet of ONLY grass fed tallow, beef, spinach and lettuce?scottts2012-10-20T15:36:50Z2012-10-20T15:36:50Z<p>If you're hypothyroid you won't want the spinach. If the BEEF category includes liver and kidney you won't need spinach. The liver will cover the iron, copper need and the kidneys will take care of selenium. Substitute some form of seafood for omega 3 and iodine instead of spinach.</p>
http://paleohacks.com/questions/156884/diet-of-only-grass-fed-tallow-beef-spinach-and-lettuce/156981#156981Answer by thhq for Diet of ONLY grass fed tallow, beef, spinach and lettuce?thhq2012-10-20T17:08:40Z2012-10-20T17:08:40Z<p>Right off the top where are you going to get Vitamin C? Vitamin A and D? Omega 3's?</p>
<p>Please don't say supplements.</p>