most recent 30 from http://paleohacks.com 2013-05-18T11:32:30Z http://paleohacks.com/feeds/question/157765 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/157765/800-calories-meal-samples Bambis 2012-10-24T12:17:08Z 2012-10-24T13:41:14Z

<p>Hi to all! I would like your help in order to create a diet consiting of meals worth 800 calories!I workout 3 days a week and rest 4!When I rest I am strict,VLC paleo and when I workout I consume about 150gr of carbs,mainly rice or potatoes,in my first postworkout meal!</p>

http://paleohacks.com/questions/157765/800-calories-meal-samples/157778#157778 CD 2012-10-24T13:03:55Z 2012-10-24T13:03:55Z

<p>I try to eat when I am hungry and I try to listen to by body to see what I am hungry for. Going to a prescriptive 800 calorie per meal seems odd to me. Where does the desire to hit 800 come from?</p>

http://paleohacks.com/questions/157765/800-calories-meal-samples/157787#157787 SlimIcy 2012-10-24T13:41:14Z 2012-10-24T13:41:14Z

<p>4 eggs and 6 strips of bacon @ 70 calories each = 700 calories. Throw in 100 calories of veggies sauteed in the bacon grease and you're all set.</p>