Wow...carbs in the news - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-23T23:31:38Z http://paleohacks.com/feeds/question/20784 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/20784/wow-carbs-in-the-news Wow...carbs in the news Brad 2011-01-27T15:21:53Z 2011-01-28T00:18:15Z <p>Comments please:</p> <p><a href="http://shine.yahoo.com/channel/health/8-reasons-carbs-help-you-lose-weight-2442968/" rel="nofollow">http://shine.yahoo.com/channel/health/8-reasons-carbs-help-you-lose-weight-2442968/</a></p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20790#20790 Answer by HeatherC for Wow...carbs in the news HeatherC 2011-01-27T15:53:03Z 2011-01-27T15:53:03Z <p>Wow - That is the same thing they've been pushing for at least the last decade. Who does these studies? Maybe I'm some kind of freak of nature but I cannot seem to lose weight with a lot of carbs in my diet. Partly because it's bs that it fills you up, it may when you're eating them but it's not lasting. I also crave carbs like crazy if I am eating a lot of carbs so that makes it even harder to not binge or cheat. Grains, beans, and legumes also make me feel sluggish and bloated! </p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20796#20796 Answer by Ramsey for Wow...carbs in the news Ramsey 2011-01-27T16:35:23Z 2011-01-27T16:35:23Z <p>It's sad that people just accept what is thrown at them and do not look deeper into the subject...</p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20797#20797 Answer by ricechek for Wow...carbs in the news ricechek 2011-01-27T16:46:37Z 2011-01-27T16:46:37Z <p>MANTRA:</p> <p>Tolerated != Optimal</p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20798#20798 Answer by gilliebean for Wow...carbs in the news gilliebean 2011-01-27T16:51:38Z 2011-01-27T16:51:38Z <p>I don't get my health information from un-cited fluff "articles" on Yahoo News. They are creating content for ad revenue; they are not sharing peer-reviewed relevant research.</p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20799#20799 Answer by Eva for Wow...carbs in the news Eva 2011-01-27T16:55:49Z 2011-01-27T16:55:49Z <p>Low carb diets have won out every time they were scientifically run head to head with higher carb diets in controlled studies. The best research suggests low carb is the best way to lose weight. The author is probably just a carb addict and so is ignoring basic research. </p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20804#20804 Answer by wjones3044 for Wow...carbs in the news wjones3044 2011-01-27T17:09:56Z 2011-01-27T17:09:56Z <p>Replace "carb" with "fat" and you have a decent article.</p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20806#20806 Answer by Rock_Paper_Shirley for Wow...carbs in the news Rock_Paper_Shirley 2011-01-27T17:14:55Z 2011-01-27T17:14:55Z <p>As a practitioner of science, it makes me sick that they called this "evidence based" when all of the studies are based on human's subjective responses. A 10% reduction in hunger, as reported by humans, is small enough IMO to be negligible or a sample bias.</p> <p>Anecdotally, I can say that carbs often make me feel lousy. Maybe some people do well on this kind of diet, but I'm not one of them. </p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20811#20811 Answer by Brad for Wow...carbs in the news Brad 2011-01-27T17:23:57Z 2011-01-27T17:23:57Z <p>Thanks for the responses. I am just baffled that this kind of info keeps getting out there. I mean, the people conducting these studies must have some kind of solid grounding in science, and likewise whatever university they work for. But it kinda makes me angry...my initial weight gain happened in the 90s (with ups and downs since...paleo is intended to be my once-and-for-all down, a way of life), when, if you were there, every "expert" recommended eating LOTS of bagels, pasta, rice, etc, in order to be healthy and fit. I followed that advice then, and paid the price for many years. </p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20821#20821 Answer by KT for Wow...carbs in the news KT 2011-01-27T18:29:05Z 2011-01-27T18:29:05Z <p>"A recent multi-center study found that the slimmest people also ate the most carbs, and the chubbiest ate the least."</p> <p>What!??!</p> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20838#20838 Answer by Adam Crafter for Wow...carbs in the news Adam Crafter 2011-01-27T21:00:04Z 2011-01-27T21:00:04Z <p>This is research by the carb-biased (or carb-funded) scientist, interpreted by non-scientists to fit their desired views without analysis or understanding, (is then) read by people who want to know that what they are already doing will <strong>suddenly</strong> <em><strong>become good for them.</em></strong></p> <h2>What a deadly chain of bias and pre-conceived notions!!!</h2> http://paleohacks.com/questions/20784/wow-carbs-in-the-news/20855#20855 Answer by Travis Culp for Wow...carbs in the news Travis Culp 2011-01-27T23:05:55Z 2011-01-27T23:05:55Z <p>It is far more profitable to tell people what they want to hear instead of what they should know.</p>