Anyone know how much calcium is in bone broth or actual bone? - PaleoHacks.com most recent 30 from http://paleohacks.com2013-05-25T09:34:39Zhttp://paleohacks.com/feeds/question/23897http://www.creativecommons.org/licenses/by-nc/2.5/rdfhttp://paleohacks.com/questions/23897/anyone-know-how-much-calcium-is-in-bone-broth-or-actual-boneAnyone know how much calcium is in bone broth or actual bone?rob2011-02-19T03:47:51Z2012-10-11T16:44:11Z
<p>I just made me some bone broth and ate about 200 grams worth of very soft lamb bones, they were so good I couldn't stop eating, almost like little crackers. I am still craving them right now. Anyways I was wondering if anyone knew how much calcium there is bone or bone broth, to get a better idea of how much I am consuming.</p>
http://paleohacks.com/questions/23897/anyone-know-how-much-calcium-is-in-bone-broth-or-actual-bone/23899#23899Answer by PortlandAllan for Anyone know how much calcium is in bone broth or actual bone?PortlandAllan2011-02-19T04:17:37Z2011-02-19T04:17:37Z<p>Really!?! You ate almost a half pound of bones? You might want to have yourself checked out. Geophagy and pica are usually indicative of a pathological condition.</p>
http://paleohacks.com/questions/23897/anyone-know-how-much-calcium-is-in-bone-broth-or-actual-bone/23902#23902Answer by Helen for Anyone know how much calcium is in bone broth or actual bone?Helen2011-02-19T05:07:07Z2011-02-19T05:07:07Z<p>Bones contain more minerals than just calcium, they also contain silica, magnesium, boron, phosphorus...plus probably other minerals that I can't bring to mind right now...so don't assume it's the calcium that is making them taste so good to you. At any rate, I would think that you can trust your body on this, but make sure you chew them very well. </p>
http://paleohacks.com/questions/23897/anyone-know-how-much-calcium-is-in-bone-broth-or-actual-bone/155012#155012Answer by Cal for Anyone know how much calcium is in bone broth or actual bone?Cal2012-10-11T16:44:11Z2012-10-11T16:44:11Z<p>Calcium does not neutralize stomach acid. It is the "carbonate" part of calcium carbonate that neutralizes stomach acid, found in some antacids. Calcium, in it's ionized form, is actually a stimulus for stomach acid because the proton pumps are calcium-gated. The proton pumps have a receptor that ionized calcium (Ca++) sits on, causing the proton pumps to secrete positively charged hydrogen ions, ie, acid (H+). That is the irony of taking calcium based antacids.</p>