most recent 30 from http://paleohacks.com 2013-05-20T05:27:36Z http://paleohacks.com/feeds/question/41201 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/41201/is-modern-tofu-sufficiently-fermented Eric S 2011-05-30T20:23:07Z 2012-10-09T23:14:31Z

<p>I know that, in general, soy is pretty nasty stuff. I wonder, though, about tofu. I heard somewhere that since tofu is fermented, the typical caveats and criticisms that apply to soy don't apply. But I also heard someone claim that modern soy fermentation techniques complicate the issue. I haven't been able to find a clear statement on this issue. Any paleohackers out there know something about this?</p>

http://paleohacks.com/questions/41201/is-modern-tofu-sufficiently-fermented/41204#41204 paleonyc 2011-05-30T20:25:51Z 2011-05-30T20:25:51Z

<p>tofu is not fermented. fermented soy product --> tempeh.</p>

http://paleohacks.com/questions/41201/is-modern-tofu-sufficiently-fermented/41220#41220 Thomas Seay 2011-05-30T21:43:38Z 2011-05-30T21:43:38Z

<p>You can get fermented tofu, if you buy it from a Chinese grocery store. Ask for Dofu lu. It's usually used on rice and vegetables. Otherwise, Tofu is not fermented.</p>

http://paleohacks.com/questions/41201/is-modern-tofu-sufficiently-fermented/41223#41223 oak0y 2011-05-30T22:12:45Z 2011-05-30T22:12:45Z

<p>Is all tofu fermented? <a href="http://www.youtube.com/watch?v=Q6Xerlt6kLQ" rel="nofollow">http://www.youtube.com/watch?v=Q6Xerlt6kLQ</a></p>

http://paleohacks.com/questions/41201/is-modern-tofu-sufficiently-fermented/73480#73480 blueballoon 2011-10-29T13:33:06Z 2011-10-29T13:33:06Z

<p>I've made tofu in the past (my vegan days), and I can assure you most tofu is not fermented. You make soy milk out of dried, soaked soy beans and add a coagulant, then press it into shape (like you would a fresh cheese). </p> <p>Tempeh, miso, and tamari are fermented. (I have not tried, and will never try, natto, but those others are pretty good in my past experience.) </p>