most recent 30 from http://paleohacks.com 2013-05-23T22:36:24Z http://paleohacks.com/feeds/question/48906 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/48906/are-there-paleo-super-foods hemanvt 2011-07-01T12:12:10Z 2011-11-25T00:46:07Z

<p>I was watching sesame street with my son and it was an episode on super foods. The puppets displaying super foods were broccoli, cheese, banana, and a piece of whole wheat bread. It was all I could do to shut it off, but my son is only 3 and I'm not to concerned. Anyway, it got me thinking.....What, if any, are considered paleo super foods?</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48909#48909 cliff 2011-07-01T12:25:46Z 2011-07-01T18:17:10Z

<ul> <li>Organs(especially liver)</li> <li>Wild plant foods from mineral rich soil</li> <li>Summer butter/cheese if you tolerate dairy</li> </ul>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48911#48911 jesuisjuba - paleorepublic.com 2011-07-01T12:39:11Z 2011-07-01T12:39:11Z

<p>For sure on the organs. I would think.. sardines, mackerel, salmon, herring for the Omega 3's and the little bones for calcium. Greens such as kale and spinach - magnesium! Bone stock for the vitamins and the resulting gelatin. Berries. Avocado. And my favourite, the egg. Pastured of course :)</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48913#48913 Jan 2011-07-01T12:49:50Z 2011-07-01T12:49:50Z

<p>Fresh fish roe and fish liver.</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48926#48926 Bill1102inf 2011-07-01T13:35:39Z 2011-07-01T13:35:39Z

<p>See those creatures running around outside??</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48927#48927 Dave S. 2011-07-01T13:38:35Z 2011-07-01T13:38:35Z

<p>Beef Liver and Organs<br> Pastured Eggs Wild Caught Salmon<br> Grass Fed Beef/Buffalo/Game<br> Sardines, etc.<br> Coconut Oil<br> Coconut Milk<br> Bone Broth<br> Avocado<br> Macademia Nuts<br> Sweet Potatoes<br> Kombucha<br> Pastured Butter/Ghee<br> Kefir<br> Greens (Spinach/Kale)<br> Cruciferous Veggies (Broccoli, et al)<br> Onion and Garlic<br> Berries</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48928#48928 mzenzer 2011-07-01T13:39:14Z 2011-07-01T13:39:14Z

<p>Wild caught sockeye salmon by far.</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48937#48937 Phoenix 2011-07-01T14:20:08Z 2011-07-01T14:20:08Z

<p>Oysters. Tasty, tasty oysters.</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48979#48979 Josh M 2011-07-01T16:42:21Z 2011-07-01T16:42:21Z

<p>All food that falls under the paleo umbrella are super foods since they are what we evolved to eat.</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/48997#48997 hunts-with-wolves 2011-07-01T17:54:29Z 2011-07-01T17:54:29Z

<p>I would say liver (any kind).. </p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/49008#49008 oak0y 2011-07-01T18:25:55Z 2011-07-01T18:25:55Z

<p>David Wolfe the superfood guru said in a interview all animal food are superfood cause they are such rich and intense in nutrients and minerals. For him this is too high. He not take them, maybe some superfood deerantler, or deer placenta. or what he alls sells in his longevitywarehouse</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/79239#79239 John 2011-11-24T11:37:09Z 2011-11-24T11:37:09Z

<p>Broccoli<br> Spinach<br> Liver<br> Salmon<br> Beef<br> ?</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/79326#79326 Caveman formally known as Dan 2011-11-25T00:15:31Z 2011-11-25T00:15:31Z

<p>Okinawa Sweet Potatoes</p>

http://paleohacks.com/questions/48906/are-there-paleo-super-foods/79329#79329 Mallory 2011-11-25T00:46:07Z 2011-11-25T00:46:07Z

<p>marrow....that is all</p> <p>eggs &amp; liver too</p>