Any tips or tricks for minimizing PUFA oxidation? - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-19T08:21:38Z http://paleohacks.com/feeds/question/56828 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/56828/any-tips-or-tricks-for-minimizing-pufa-oxidation Any tips or tricks for minimizing PUFA oxidation? Eric 2011-08-09T06:32:12Z 2012-05-09T12:30:12Z <p>Any tips or tricks for minimizing PUFA oxidation? </p> http://paleohacks.com/questions/56828/any-tips-or-tricks-for-minimizing-pufa-oxidation/118319#118319 Answer by Mike T for Any tips or tricks for minimizing PUFA oxidation? Mike T 2012-05-09T11:51:54Z 2012-05-09T11:51:54Z <p>Eat less PUFA? :)</p> http://paleohacks.com/questions/56828/any-tips-or-tricks-for-minimizing-pufa-oxidation/118322#118322 Answer by Roth for Any tips or tricks for minimizing PUFA oxidation? Roth 2012-05-09T12:30:12Z 2012-05-09T12:30:12Z <p>Add some sort of natural antioxidant like vitamin C/lemon juice to the PUFA. Keep PUFA-high foods/PUFA oils out of the sunlight at all times and keep it stored in a cold place, preferably your freezer. </p> <p>Cook for longer periods of time on low-heat > cooking for short periods of time on high heat. </p>