most recent 30 from http://paleohacks.com 2013-05-21T14:10:50Z http://paleohacks.com/feeds/question/57351 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/57351/breakfast-in-a-blender Eric 2011-08-11T05:43:59Z 2012-09-10T03:26:37Z

<p>What is your go to breakfast or other meal in a blender?</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57352#57352 ajn 2011-08-11T06:16:20Z 2011-08-11T06:16:20Z

<p>coconut milk, spinach, and a piece of fruit. grab a couple hard boiled eggs so there is some protein as well. </p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57356#57356 Danielle 2011-08-11T06:40:55Z 2011-08-11T06:40:55Z

<p>Coconut milk/butter or water, half a banana, handful of spinach, handful of frozen blackberries, 1/2 avocado, spoonful of each: maca powder, raw cacao, hemp seeds. That's generally my breakfast. I'll throw in other things too like a carrot, ginger, etc</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57359#57359 Crystal Reid 2011-08-11T07:35:45Z 2011-08-11T07:35:45Z

<p>coconut milk, 1/3 of an avocado, handful of blueberries, half a scoop of egg-white protein and sometimes half a banana...nom nom nom</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57373#57373 Andy 2011-08-11T11:15:55Z 2011-08-11T11:15:55Z

<p>Wish I could help you there. I just eat whole foods and don't blend them. When I did MRP shakes they were whey, milk, and bananas...not really a paleo shake.</p> <p>If I want something quick because I'm in a hurry and need food, I keep little baggies of nuts and dried fruit premade and just grab one of those. Add some jerky and voila - instant paleo fast food. </p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57374#57374 jesuisjuba - paleorepublic.com 2011-08-11T11:29:50Z 2011-08-11T11:29:50Z

<p>All of the below will work in a blender as a smoothie - or freeze up as an ice cream, sorbet, etc., if you make too much and don't want to toss the rest OR want to multi-task and make a bigger recipe. Just add ice and/or chunk up and freeze the fruit before using. They're good - pinky swear! :)</p> <p>Green tea, mango, goat milk</p> <p>Strawberry, or mixed berries, lemon, mint, cow milk</p> <p>Almond butter, coconut, cocoa, coconut milk - sometimes I add a banana</p> <p>Broil pineapple and puree with coconut, fresh ginger, coconut milk</p> <p>Banana, cashew butter, cow milk - I add a little lemon juice</p> <p>Avocado, lime juice, honeydew melon, cow milk or coconut water </p> <p>This one I found on the intertubes about a month ago and it's tasty: 1 Cup Unsweetened Coconut Milk, 1-1/2 Scoops Chocolate Whey Protein Powder, 1/2 Cup Peeled, Cooked Sweet Potato, 1/2 Large, Peeled, Banana, Small Pinch of Sea Salt, Handful of Ice</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57406#57406 Dunnie 2011-08-11T13:53:05Z 2011-08-11T13:53:05Z

<p>Lately my smoothie has been:</p> <p>-a couple chunks of frozen placenta (I'm realizing I could possibly substitute liver when the placenta runs out)</p> <p>-raw egg</p> <p>-frozen berries</p> <p>-coconut water</p> <p>-couple tablespoons of coconut oil</p> <p>-1/2 a banana</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57414#57414 Jeff 2011-08-11T14:17:54Z 2011-08-11T14:24:12Z

<p>i do blueberries, raspberries, blackberries, an avocado, butter and/or coconut butter,5 raw eggs,and occasionally a little raw honey</p> <p>leaves me full for about 5 hours and there is no insulin spike</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/57427#57427 PersonMan 2011-08-11T14:47:51Z 2011-08-11T14:47:51Z

<p>12 raw egg yolks mixed with spices(possible addition of whey powder).</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/124489#124489 animaleater 2012-06-01T21:58:42Z 2012-06-01T21:58:42Z

<p>Raw mutton or fatty beef. Rise n' shine!</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/148040#148040 Suzanne 2012-09-09T00:01:12Z 2012-09-09T00:01:12Z

<p>2 big scoops of coconut oil, cup frozen wild maine organic blueberries, 1/4 avocado, 1 frozen banana, lettuce leaves or spinach, any other fresh fruits I have around, some water and ice. Blend up nice and cold and thick! Will last me many many hours. I mostly eat 2 meals a day and if I have this in the morning I usually last till a nice big meaty dinner!! Have lost 15lbs +/- since starting Paleo in May 2012. Feeling great!</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/148108#148108 Magenta 2012-09-09T07:04:12Z 2012-09-09T07:04:12Z

<p>I often have a breakfast smoothie simply because they are so delicious. My go to recipe is; 200ml coconut milk, frozen banana, a tablespoon of cacao, scoop of protein powder &amp; some frozen blueberries. If I feel I need a bit more I add some maca powder, bee pollen and tsp honey! Oh so good &amp; easy :)</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/148230#148230 HRHMom 2012-09-09T21:50:53Z 2012-09-09T21:50:53Z

<p>I usually do a banana/strawberry/blueberry mix with vanilla whey powder and almond/coconut blend milk. Have also used peaches.....frozen blackraspberries turn out YUMMY. If your blender isn't good, it's hard to make, but it tastes like sorbet. </p> <p>Also made one using just chocolate whey, almond/coconut blend milk, and ice today. Needed that baddddddddddly.</p>

http://paleohacks.com/questions/57351/breakfast-in-a-blender/148289#148289 Lesley 2012-09-10T03:26:37Z 2012-09-10T03:26:37Z

<p>I love breakfast smoothies! I have a coconut-banana base to which I add other flavorings.</p> <p>My base:</p> <p>-Frozen banana chunks or one small fresh banana (very ripe)</p> <p>-Coconut milk (Full fat or light, whatever I have on hand)</p> <p>-Avocado</p> <p>-Tofu (not strictly paleo, but it's a nice creamy source of non-dairy protein with no carbs)</p> <p>-Ground flax seeds and flax oil </p> <p>-Vanilla Extract</p> <p>-Agave or other sweetener if necessary</p> <p>Additions to base: </p> <p>-Blueberries and fresh-squeezed lemon juice </p> <p>-Cocoa powder and cold coffee (tastes like dessert!)</p> <p>-Cocoa powder and almond butter (also tastes like dessert!)</p> <p>-strawberries</p> <p>-pineapple and coconut extract (high-sugar, but tastes like a tropical vacation)</p> <p>-stone fruit such as peaches, nectarines, or apricots</p> <p>The number one best tip in making a smoothie: taste it before you pour it out of the blender. </p>