Fructose in Coconut Flour/butter? - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-20T20:28:24Z http://paleohacks.com/feeds/question/67471 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/67471/fructose-in-coconut-flour-butter Fructose in Coconut Flour/butter? KL 2011-09-27T19:16:24Z 2011-09-27T23:39:33Z <p>Does anyone know where I can find the fructose content in Coconut Flour and Coconut Butter? I am not referring to oil. Fructose is not my friend :(</p> http://paleohacks.com/questions/67471/fructose-in-coconut-flour-butter/67526#67526 Answer by vdh1979 for Fructose in Coconut Flour/butter? vdh1979 2011-09-27T23:39:33Z 2011-09-27T23:39:33Z <p>There is very little fructose in coconut butter and coconut flour.</p> <p>Myfitnesspal.com can tell you more exact measurements.</p>