most recent 30 from http://paleohacks.com 2013-05-22T05:28:40Z http://paleohacks.com/feeds/question/68953 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/68953/hack-my-paleo-lc-diet Primordial 2011-10-06T20:35:38Z 2011-10-07T04:49:18Z

<p>Breakfast: Bone broth and/or shake consisting of 6 egg yolks with ghee, butter or coconut oil and spices. Soemtimes cooked eggs.</p> <p>Dinner: Usually as much meat or fish as I can eat. beef, pork, lamb, smal fish or liver cooked in lard, coconut oil or ghee with some veggies and sauerkraut. Sometimes also bone broth or an avocado.</p> <p>I can't say for sure but I think its ca 60-80 % fat, 20-30 % protein and 0-10% carbs per calories.</p> <p>What do you think about this diet? Am I missing something important? </p>

http://paleohacks.com/questions/68953/hack-my-paleo-lc-diet/68954#68954 the_real_cdodd 2011-10-06T20:40:15Z 2011-10-06T20:40:15Z

<p>At face value it looks good, but it all depends really on how you feel.</p> <p>What are you're energy levels like? Do you have any negative physical symptoms?</p> <p>Also, are you supplementing anything? How long have you been eating this way?</p>

http://paleohacks.com/questions/68953/hack-my-paleo-lc-diet/68973#68973 Rhubarb 2011-10-07T01:32:29Z 2011-10-07T01:32:29Z

<p>Look pretty good to me...</p> <p>Consider including other seafood's besides just fish.</p>

http://paleohacks.com/questions/68953/hack-my-paleo-lc-diet/68998#68998 Eric 2011-10-07T04:49:18Z 2011-10-07T04:49:18Z

<p>You might need some fishoil. Looks good though. </p>