most recent 30 from http://paleohacks.com 2013-05-21T10:27:31Z http://paleohacks.com/feeds/question/71388 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/71388/forgoing-fruit Adulescens Appetens 2011-10-19T18:50:36Z 2011-10-19T19:00:35Z

<p>What ill side-effects would there be if I decided to cut fruit out of my diet completely? I eat about a kilo of mixed fresh vegetables each day, so I have other sources for, say, vitamin C.</p>

http://paleohacks.com/questions/71388/forgoing-fruit/71389#71389 JayJay 2011-10-19T18:52:00Z 2011-10-19T18:52:00Z

<p>None...you're good to go.</p>

http://paleohacks.com/questions/71388/forgoing-fruit/71391#71391 January 2011-10-19T18:57:18Z 2011-10-19T18:57:18Z

<p>A deep sense of loss. ;) Seriously though, if you're hitting the veggies that hard, you'll find all the same nutrients. </p>

http://paleohacks.com/questions/71388/forgoing-fruit/71392#71392 Travis Culp 2011-10-19T18:57:38Z 2011-10-19T18:57:38Z

<p>If you're getting vitamin C, potassium and manganese elsewhere, you'd probably be fine without it. It's kinda tasty though....</p>

http://paleohacks.com/questions/71388/forgoing-fruit/71394#71394 Alexandra 2011-10-19T19:00:35Z 2011-10-19T19:00:35Z

<p>None. There is nothing in fruit that you can't get from veggies except for sugar/glucose/fructose unless your veggies include tubors. Re vitamin c -- red bell peppers have more vitamin C than citrus fruit. Eat them raw though. </p>