most recent 30 from http://paleohacks.com 2013-05-22T15:57:16Z http://paleohacks.com/feeds/user/10029 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/87580/brain-fog-attack-cause-and-fix/92682#92682 Remi 2012-01-25T11:34:23Z 2012-01-25T11:34:23Z

<p>Is cod liver oil really a good supplement ? I've heard that too much vitamin A in the cod liver oil could lead to depression and stuff.</p>

http://paleohacks.com/questions/1514/okinawa-diet-healthiest-oldest-people-on-the-planet/74063#74063 Remi 2011-11-01T13:58:51Z 2011-11-01T13:58:51Z

<p>Rice is gluten free, and white rice is anti-nutrients free. It is like pure carbs. So if they eat a lots of veggies, they have enough healthy nutrients, their acid-base balance is good. They just complete whith rice. And their omega 3 omega 6 ratio seems to be good with the consumption of seeweed and fish and the non-consumption of vegetable oils.</p> <p>Maybe it is more the facts that they don't eat certain things like diairy, gluten, sugar, vegetables oils...than the fact that they eat rice which makes them healthy. </p> <p>And they seems to have an active lifestyle, so eating a lot of carbs could be good for them.</p>