User paul whiteley - PaleoHacks.commost recent 30 from http://paleohacks.com2013-05-26T01:46:10Zhttp://paleohacks.com/feeds/user/10552http://www.creativecommons.org/licenses/by-nc/2.5/rdfhttp://paleohacks.com/questions/79062/magnesium-epsom-salts-in-bath-water-how-long-do-you-soak-in-it/79067#79067Answer by Paul Whiteley for magnesium / Epsom salts in bath water - how long do you soak in it?Paul Whiteley2011-11-23T13:01:58Z2011-11-23T13:01:58Z<p>See this report on uptake of magnesium and sulphate (UK spelling) by Dr Rosemary Waring: <a href="http://www.epsomsaltcouncil.org/articles/report_on_absorption_of_magnesium_sulfate.pdf" rel="nofollow">http://www.epsomsaltcouncil.org/articles/report_on_absorption_of_magnesium_sulfate.pdf</a>
There is also the possibility of a DIY cream formulation: <a href="http://www.drmyhill.co.uk/wiki/Magnesium_cream_-_how_to_make_it_and_use_it" rel="nofollow">http://www.drmyhill.co.uk/wiki/Magnesium_cream_-_how_to_make_it_and_use_it</a>
As to the benefits, ever thought that the sulphate might be the more important component? as it might be with regards to conditions like autism: <a href="http://questioning-answers.blogspot.com/2011/03/forgotten-research-sulphation-and.html" rel="nofollow">http://questioning-answers.blogspot.com/2011/03/forgotten-research-sulphation-and.html</a></p>