most recent 30 from http://paleohacks.com 2013-05-21T21:06:32Z http://paleohacks.com/feeds/user/10638 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/50174/alcohol-at-night-and-trying-to-lose-weight/79645#79645 Jena 2011-11-27T01:40:40Z 2011-11-27T01:40:40Z

<p>I would go out to a bar late (sober) and find someone who is embarrassingly drunk and watch him/her for a while. Be thankful that's not you. Then look at all the people who are about 10 years older than you and look at what it does to them. I found those to be helpful motivators when I was trying to cut down (not to lose weight, but to change my lifestyle). </p>