most recent 30 from http://paleohacks.com 2013-05-20T05:54:21Z http://paleohacks.com/feeds/user/10850 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/81537/what-to-do-with-grassfed-chuck-steaks/81543#81543 Dan La 2011-12-06T05:53:54Z 2011-12-06T05:53:54Z

<p>You can "pot roast" them on the stove if you have a pan with a tightly fitting lid to keep the juices in.</p> <p>I coat the meat with oil (flaxseed) to reduce sticking.</p> <p>If you want steak like meal, brown the meat in the pot after it's cooked to tenderness.</p> <p>Mirror finish stainless steel exteriors are very effective at keeping in the heat, so you can roast the meet at a very low heat for a few hours.</p> <p>All in all - less energy use, less cleanup and a bit easier than oven roasting for small quantities. </p>