User eugene kan - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-23T06:51:24Z http://paleohacks.com/feeds/user/121 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/98/eating-paleo-in-asia/229#229 Answer by Eugene Kan for Eating Paleo in Asia Eugene Kan 2010-02-14T06:00:56Z 2010-02-14T06:00:56Z <p>I'm in Hong Kong and there are quite a few choices. I find that Asia's approach to vegetables yields a lot of green fibrous options whereas you're a bit lacking in North America.</p> <p>However, if you're eating out a lot, I am weary about the preparation of the meals with sauces and oils. </p> http://paleohacks.com/questions/213/does-anyone-have-a-hard-time-sticking-to-the-diet-when-they-eat-at-restaurants/228#228 Answer by Eugene Kan for Does anyone have a hard time sticking to the diet when they eat at restaurants? Eugene Kan 2010-02-14T05:55:24Z 2010-02-14T05:55:24Z <p>I always feel if you can go in with the proper mindset that's the first obstacle. Unlike at home or at somebody else's home, you need to go through the physical act of ordering before the food arrives and it's not just an arm's length away.</p> <p>Think about the repercussions which may make it a bit easier. I feel pretty crappy if I eat carbs such as digestion. </p> <p>I've yet to really come across a cuisine that was entirely Paleo-unfriendly aside from maybe Vegan? </p>