most recent 30 from http://paleohacks.com 2013-05-23T07:24:36Z http://paleohacks.com/feeds/user/12917 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/100544/newbie-to-paleo-questions-on-fat-loss/100563#100563 jodi 2012-02-26T20:26:40Z 2012-02-26T20:26:40Z

<p>I strongly recommend doing paleo. I have seen a lot of women in you same boat totally tone up after even just one month of following paleo. I have been pretty good paleo for about 8 months now and was also looking into toning up and found that some fasting also works for me and has helped me tone up a lot. Not to mention its great for someone on a budget and with a busy schedule. You can find more information about that on www.leangains.com. Hope this helps</p>

http://paleohacks.com/questions/99633/are-nuts-a-good-snack/99653#99653 jodi 2012-02-22T22:33:29Z 2012-02-22T22:33:29Z

<p>Im a big fan of snacking on carrot sticks or everyday paleo deviled eggs. Much better than nuts.</p>