User katrina - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-25T17:32:16Z http://paleohacks.com/feeds/user/14840 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/116539/suggestions-for-organic-fertilizers-for-marijuana-farming/116552#116552 Answer by Katrina for Suggestions for organic fertilizers for marijuana farming? Katrina 2012-05-02T15:08:58Z 2012-05-02T15:08:58Z <p>go to dirtworks.net Great organic substitutes. </p> http://paleohacks.com/questions/114199/need-help-losing-pounds-and-leaning-out/114207#114207 Answer by Katrina for Need Help Losing Pounds and Leaning Out Katrina 2012-04-23T21:54:44Z 2012-04-23T21:54:44Z <p>You are 5'5 141 and you lift heavy... what do you want to weigh? Is it your weight on the scale you don't like? Or do you actually have visible fat to lose? Your stats sound good for a heavy lifter. Since you are asking for opinions, I would cut out the dried fruit completely and some of the nuts from your snacks and go for a fresh spinach salad with fresh berries in it or even an apple or a piece of real fruit.<br> Dried fruit packs the pounds on for me. It is just condensed carbs. Not a good option for cutting. Let me know what works. I know it is a constant learning process for me :)</p> <p>Good Luck</p> http://paleohacks.com/questions/112971/just-curious-do-my-paleo-peeps-add-salt-while-cooking-or-just-when-eating/112986#112986 Answer by Katrina for Just curious: do my Paleo Peeps add Salt while cooking, or just when eating? Katrina 2012-04-18T19:25:30Z 2012-04-18T19:25:30Z <p>Just an FYI, I upped my magnesium to 1200 or even 1600 a day about a year ago per my doctors suggestion and it has made a very big difference. If you choose to try it, DO NOT take it with the calcium, look for just plain Magnesium in 400 mg units. Just because your levels came back normal, doesn't mean the increase won't benefit you. Just a suggestion. It worked for me. Good Luck. </p>