most recent 30 from http://paleohacks.com 2013-06-19T22:51:09Z http://paleohacks.com/feeds/user/15136 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/1990/paleo-and-fibromyalgia/115059#115059 Kate 2012-04-26T21:14:14Z 2012-04-26T21:14:14Z

<p>No one has written on here in awhile, but I am interested in trying a Paleo diet to help with my Fibromyalgia. I was recently diagnosed with it, but also have IBS, chronic headaches, lactose intolerance, and severe TMJ pain. I changed my diet about 2 months ago by going completely gluten free and cutting out the majority of processed foods. However, I know that I still need to cut out sugar and have had a hard time doing that. I've seen different results from Paleo, but I tend to work well if someone tells me to try something for a set amount of time. Someone mentioned 30 days, but I wanted to see if it could take longer for me to notice any differences. Thanks for the help!</p>