User c. ross - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-21T18:54:58Z http://paleohacks.com/feeds/user/16367 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/20494/could-low-carb-flu-actually-be-wheat-withdrawal/123975#123975 Answer by C. Ross for Could "Low-Carb Flu" Actually be Wheat Withdrawal? C. Ross 2012-05-31T10:51:04Z 2012-05-31T10:51:04Z <p>I have done the gluten and carb war bigtime for the past forty years.</p> <p>My well-founded advice is simply to avoid gluten and go low carb if you are overweight or obese. When you are trim like a giselle keep your weight with three playing card size portions of meat and a couple of snacks.</p> <p>A special secret is to carry a container of olive oil and guzzle it with your meals and in times of weakness.</p> <p>In any case, remember the fact the agriculture boys don't want you to know: "Carbohydrates are unessential to human health. Or said in another way: "The minimum daily requirement for carbs is zero."</p> <p>Ask any eskimo who eats 75% of his food in fat. </p> <p>Don't forget the 2.4 million years where our hominid ancestors evolved on mostly meat and its fat.</p> <p>It also says in the New Testament(Paul) if you make food your God you will burn in iniquity.</p> <p>C. Ross</p>