User glfpro - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-21T23:20:09Z http://paleohacks.com/feeds/user/2960 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/38742/running-with-vibrams-on-cement/38761#38761 Answer by Glfpro for Running with Vibrams on cement Glfpro 2011-05-17T04:04:55Z 2011-05-17T04:04:55Z <p>I guess it varies based on you gait. I was able to transition from Nike frees in about a month and could tell the difference on the first step. My body knew the difference. If you have a hard time, try a few strides completely barefoot on the cement. You're body should adjust. I run 30-60 miles a week full time in VFF Bikilas, all on cement or asphalt.</p> http://paleohacks.com/questions/35357/raw-milk-organic-cheese-or-grass-fed-non-raw-milk-cheese/35365#35365 Comment by Glfpro Glfpro 2011-04-27T21:33:19Z 2011-04-27T21:33:19Z The raw milk cheese is from Organic Valley Family Farms in Wisconsin. Their website does say pastured but also grain fed. http://paleohacks.com/questions/26754/what-do-you-now-eat-as-a-treat/26760#26760 Comment by Glfpro Glfpro 2011-03-10T05:45:57Z 2011-03-10T05:45:57Z Where do you find 10% milkfat greek yogurt?