most recent 30 from http://paleohacks.com 2013-06-19T07:52:06Z http://paleohacks.com/feeds/user/3437 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/24552/im-full-but-dont-feel-satisfied/24673#24673 Jesse F 2011-02-24T19:23:33Z 2011-02-24T19:23:33Z

<p>Check your water intake as well. My wife and I both have issues confusing thirst with hunger signals sometimes. This is getting easier to identify lately though, as we're more consistent in what we eat, the resulting thought process is, "I shouldn't be hungry, so I should drink some water." I'm still trying to get more consistency in my fluid intake.</p>