most recent 30 from http://paleohacks.com 2013-05-20T06:51:46Z http://paleohacks.com/feeds/user/4063 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/30139/cold-killers-the-next-best-thing-to-bone-broth/30281#30281 John C 2011-03-29T14:40:56Z 2011-03-29T14:40:56Z

<p>It may be the gelatin and its amino profile contra muscle meat protein in good natural stock that helps with immune response and anti-inflammatory action. Recent discussion in the paleosphere about this, search masterjohn and ray peat. Perhaps a packet in a can of storebought broth will tide you.</p>

http://paleohacks.com/questions/29906/inexpensive-source-of-healthy-fat/29945#29945 John C 2011-03-29T14:52:14Z 2011-03-29T14:52:14Z

I won't pretend, either. If you haven't read PaNu blog, I recommend it, or go back and read again, one of its main points is to be leary of judging and guiding your health by how you feel, diff between healthy and fit, and know your n-6 fats, etc.