most recent 30 from http://paleohacks.com 2013-05-25T08:39:19Z http://paleohacks.com/feeds/user/6340 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/56157/my-cure-for-acne BTCHLPS 2011-08-05T11:53:56Z 2012-06-21T00:05:30Z

<p>First off I want to say thanks to everyone for all the great tips and advice. I am 24 and been struggling with pimples all my life. Paleo helped but did not stop it. Here is my cure, I felt compelled to share. </p> <ol> <li>Natural Face Wash: just rinse with water and rub with soft washcloth. </li> <li>Coconut Oil: both as a moisturizer and a make-up remover. </li> <li>Probiotic: take on an empty stomach. </li> <li>Fiber: take with probiotic or eat with meals. </li> <li>Zinc: I like opti-zinc brand. </li> <li>Baking Soda : Once a week make a paste to wash face and exfoliate. Then rinse. </li> </ol> <p>I hope this helps people. I noticed results in less than a week! AMAZING. </p> <p>If using coconut oil as a make-up remover rinse with water after. It was hard for me to accept putting oil on my skin but it is great. Get a good multi stran probiotic, at least 5 billion. I like garden of life ultra primal defense. I have been eating a lot of veggies for fiber but also take a supplement in morning. </p> <p>Bad gut health causes my acne in my belief. Even eating paleo for over a year did not restore it to a healthy balance. Commercial face washes and products also irritated my skin around my chin/below my mouth and made me break out. Natural is the way! </p> <p>GOOD LUCK! What do you think? What works for you? </p>

http://paleohacks.com/questions/53060/natural-face-wash BTCHLPS 2011-07-21T23:57:02Z 2011-07-24T11:55:45Z

<p>Rinsing with just water? Salt water? Baking soda? Coconut oil? Wiping sweat off with just a towel? </p> <p>I'm afraid to give up a commercial cleanser. Please convince me. I get pimples around my chin. I want them gone. Is my face wash holding me back? </p> <p>Any suggestions for a natural face wash? </p>

http://paleohacks.com/questions/45185/anyone-with-candidiasis-affected-positively-or-otherwise-by-paleo/53057#53057 BTCHLPS 2011-07-21T23:07:22Z 2011-07-21T23:07:22Z

<p>Yes it will help and yes it's real. It causes acne for a lot of people too. Fix your gut! </p>

http://paleohacks.com/questions/56157/my-cure-for-acne/56168#56168 BTCHLPS 2011-08-05T16:28:28Z 2011-08-05T16:28:28Z

Interested in Vitamin A...

http://paleohacks.com/questions/56157/my-cure-for-acne BTCHLPS 2011-08-05T16:28:01Z 2011-08-05T16:28:01Z

I do not consume dairy.

http://paleohacks.com/questions/53060/natural-face-wash/53080#53080 BTCHLPS 2011-07-22T12:47:35Z 2011-07-22T12:47:35Z

I am loving this! Where do you get yours from?

http://paleohacks.com/questions/53060/natural-face-wash/53089#53089 BTCHLPS 2011-07-22T12:46:13Z 2011-07-22T12:46:13Z

Just what I needed to hear. THANK YOU!

http://paleohacks.com/questions/53060/natural-face-wash/53094#53094 BTCHLPS 2011-07-22T12:42:38Z 2011-07-22T12:42:38Z

DDDDamn auto correction. Still some pimples on chin. I think it's my reaction to commercial cleansers.

http://paleohacks.com/questions/53060/natural-face-wash/53094#53094 BTCHLPS 2011-07-22T12:41:21Z 2011-07-22T12:41:21Z

I eat very paleo. No grains or sugar or dairy. It helps but still some pic? Plea around chin only.

http://paleohacks.com/questions/53060/natural-face-wash/53073#53073 BTCHLPS 2011-07-22T12:34:14Z 2011-07-22T12:34:14Z

Cleanse with baking soda water then rub some coconut oil on? I can't get over people saying oil cleans. Going against conventional wisdom all over again.

http://paleohacks.com/questions/53060/natural-face-wash/53081#53081 BTCHLPS 2011-07-22T01:40:04Z 2011-07-22T01:40:04Z

Baking soda on my face. Can anyone elaborate?

http://paleohacks.com/questions/53060/natural-face-wash/53080#53080 BTCHLPS 2011-07-22T01:36:55Z 2011-07-22T01:36:55Z

Coconut oil as a moisturizer.. Really? Can water remove concealer?

http://paleohacks.com/questions/53060/natural-face-wash/53073#53073 BTCHLPS 2011-07-22T01:34:34Z 2011-07-22T01:34:34Z

What about concealer makeup? I don't need soap?

http://paleohacks.com/questions/53060/natural-face-wash/53066#53066 BTCHLPS 2011-07-22T01:33:16Z 2011-07-22T01:33:16Z

Oil on my face? Really? Won't it clog my pores?

http://paleohacks.com/questions/45185/anyone-with-candidiasis-affected-positively-or-otherwise-by-paleo/45223#45223 BTCHLPS 2011-07-21T23:14:40Z 2011-07-21T23:14:40Z

Great response.