User elise - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-20T08:37:40Z http://paleohacks.com/feeds/user/6767 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/52603/why-is-my-jaw-cracking-every-time-i-move-it/60433#60433 Answer by Elise for Why is my jaw cracking every time I move it? Elise 2011-08-24T21:18:20Z 2011-08-24T21:18:20Z <p>Also TMJ can be caused by short neck flexors. <a href="http://www.mobilitywod.com/2010/12/episode-109365-neck-of-desk-warrior.html" rel="nofollow">http://www.mobilitywod.com/2010/12/episode-109365-neck-of-desk-warrior.html</a></p> http://paleohacks.com/questions/98/eating-paleo-in-asia/57361#57361 Answer by Elise for Eating Paleo in Asia Elise 2011-08-11T07:47:09Z 2011-08-11T07:47:09Z <p>I live in Malaysia and it's easy to eat paleo if paleo = no rice, noodles, potatoes or bread. I order the regular restaurant food and ask for no rice/noodles/fries with it. You'll still be eating palm oil, salt and probably MSG. Be sure to ask if something is deep fried when you order it because a lot of food you wouldn't expect is deep fried here. </p> <p>Acton, IMO Malay women are overweight because they aren't encouraged to exercise because it is 'unladylike.' Also, it must be horrible to exercise in 32C heat when you're covered from head to toe. Malay men aren't much healthier and they get more sun. Additionally, Malay cuisine is based on rice and deep-fried chicken which can't help (seriously, it's the main item on EVERY menu.)</p> <p>I think I'm the only paleo person in Malaysia. It gets a bit lonely. Send me an email if you're coming here and we can hang out.</p> http://paleohacks.com/questions/60335/whats-your-latest-paleo-discovery Comment by Elise Elise 2011-08-24T21:10:08Z 2011-08-24T21:10:08Z I live in Kuala Lumpur, and at least one day a week the sky is haze and we can smell the smoke from forests being burned down over in Indonesia. It's being done to make room for agricultural land, including palm oil plantations. It's visceral reminder of the scale of the destruction.