most recent 30 from http://paleohacks.com 2013-06-19T00:47:29Z http://paleohacks.com/feeds/user/762 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/6169/washing-fruits-and-veggies-is-it-necessary/6170#6170 Andrea 2010-06-15T02:54:02Z 2010-06-15T02:54:02Z

<p>Well, I just ate some lettuce from my garden tonight. I washed each leaf individually and then gave them a whirl in the salad spinner...I still managed to get some grit in my teeth. I planted these myself, and used no chemicals whatsoever. I did, however, use manure to fertilize. Wash my fruits and veggies-you better believe it!</p>

http://paleohacks.com/questions/4475/what-do-you-like-best-about-going-paleo/4478#4478 Andrea 2010-05-10T01:13:52Z 2010-05-10T01:13:52Z

<p>For me, living in NE Ohio, it has really put an end to my allergies. I walked out to my car the other day, saw that it was covered in yellow pollen and cringed, wishing I had my allegra with me. Funny thing is, I haven't had to use any allergy medication since going paleo. I have more energy and feel better overall!</p>