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Feeling Crappy Questions

Feeling Crappy

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by 0 · September 16, 2013 at 5:28 PM

So...I'm pretty much a Paleo newbie....My wife and I are on the 3rd day...she feels fine and I feel like the walking dead. My muscles feel weak, lacking focus, anxious, feels like a football player tackled me, knocked the wind out of me and is now... (more)

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iffer 0 · September 16, 2013 at 5:28 PM

It could just be that your body is adjusting differently than hers is. Everybody is a little different. Give it a couple weeks and if you still feel horrible, then you'll know something is up. In the meantime you could try slowing down the... (more)

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by 568 · September 04, 2013 at 3:25 PM

Paleo has been helping me get back on track physically. I have more energy, better appetite, more regular bowel movements, my skin is improving, my mind seems sharper. I even gained a few pounds. I'm pretty satisfied and I haven't even gone all-in... (more)

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Methodician 0 · September 04, 2013 at 3:25 PM

This is nice. Everyone here has answered constructively. Looking forward to more feedback and thanks to you who have given your input.

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by 271 · March 10, 2013 at 12:18 AM

I'd like to know how much cheating on your diet you guys can afford, without feeling like shit. Let me elaborate. I've been yo-yo ing between a sort-of-paleo diet and crap diet for the last few years. I tried sort-of-paleo to see wether this... (more)

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twochickadeez 0 · March 09, 2013 at 8:45 PM

I do really well with strict rules/guidelines. I've been paleo for a little over a year and I know that when I'm less strict, it's a slippery slope. I'm doing my second Whole 30 right now and I find that knowing I'm not allowed certain things, I... (more)

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by 420 · January 23, 2013 at 10:43 AM

14 year old girl, 5'3", 150 pounds. Started paleo initially to lose weight and to feel better. I've been fully paleo for about 4 days (not long, I know) and it was hard. Because I couldn't eat as much as I wanted because of the fat-phobic,... (more)

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Robin_10 0 · November 05, 2012 at 7:54 PM

Congrats on resisting all the junk food, that's half the battle! You could be eating not enough carb for energy. Unless you're really committed to it, I wouldn't try to go very low carb right away...try just moderate-to-low carb for a bit and... (more)

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by 10 · October 15, 2012 at 5:58 PM

I'm about to start my 3rd week of Paleo and I feel like crap. I'm 95% paleo, 5% little cheats like 1 small slice of garlic bread or 1 marshmallow once a week. Dairy free, gluten free, processed foods free, caffiene free. I'm allergic to gluten,... (more)

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Patty_4 0 · October 15, 2012 at 5:58 PM

Agree remove the cheats, corn, and try to cut down the berries and fruits. I am a little over two weeks in and I only drink water and have had no issues with cravings. Not everyone is the same but when I eat fruit even berries I am hungrier. If I... (more)

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by 78 · November 27, 2012 at 7:26 PM

Hello all, please pardon my foul title. I have a few things going on, so please bear with me... been Paleo for just under 2 years now, although I don't really keep count... Currently I am in England, doing a bee project, and food out here is... (more)

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dzone 0 · November 27, 2012 at 7:26 PM

For you situation i highly recommend Organo gold http://mycapturepage.com/cp23.php?id=470

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by 0 · April 05, 2012 at 9:55 PM

The first few days I had the shakes in my hands whenever I got hungry. Now I no longer get the shakes. I just feel sick and tired all the time. Last night I could barely keep my eyes open til 8pm. Slept from 8 to 7:30 this morning and still feel... (more)

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Lynn_Ertell_ 0 · April 05, 2012 at 9:55 PM

You need to build your meals and eating around a plan that brings together sufficient mass of protein, fat and carbs (calorie wise) in proper proportion to your metabolic requirements and activity levels. Think of it as a detox phase or... (more)

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by 5520 · May 14, 2012 at 8:00 AM

I looked around the site and couldn't find the specifics of what's actually going on when someone feels crappy transitioning from SAD to a real food diet. Is it sugar withdrawal symptoms, burning more fat and less carbs for energy, microorganism... (more)

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toconnel 0 · May 14, 2012 at 4:02 AM

Hey! So I'm not looking for an instant solution, and I understand you feel crappy and sluggish, but one thing I have not heard a single person talk about is upset stomach and cramps. I started paleo about 7 days ago and for the last couple of... (more)