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First Time Questions

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by 0 · about 19 hours ago

I just started my Paleo diet today! Well, technically last night. But anyhoo. I had my first Paleo breakfast today, which consisted of a salad with nuts and dried fruit, which I have been eating for years and still fits, and bacon. The kicker is... (more)

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lovesmatt29 0 · January 02, 2014 at 3:31 AM

Since this is your typical breakfast, it was probably something else and not the paleo diet. HOWEVER, be prepared for the "low carb flu". As a former oatmeal-every-morning eater I had a very tough adjustment the first week of going paleo. I... (more)

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by 519 · about 19 hours ago

I'm curious. Being 20 and a male with no kids, I've never seen a baby ingest any of these. Is there generally a reaction? Are they fed grains from birth if they consume baby food(in secret forms)? I guess what I'm going for is if this reaction... (more)

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Lutfisk 0 · April 14, 2012 at 6:21 PM

I don't know but I personally think most of the bad things that happen to babies (gas pains so bad they scream, terrible diarrhea, skin problems, etc) are due to bad diet.

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by 0 · October 21, 2014 at 4:33 AM

So hubby went to go check some hog traps today and came back with 8 squirrels and a rabbit... I have never had them before but I found a Carribean Jerk recipe which seems like a pretty good idea. They are cooking now and I am a little weirded... (more)

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thinkskinny 0 · January 23, 2014 at 6:51 AM

Really rabbit? what is the taste of that? I never eat...

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by 18 · October 21, 2014 at 4:13 AM

I've been reading a lot about people's extreme (for lack of a better word) experiences within their first week of the paleo diet and how it included a lot of cravings, headaches, fatigue, etc. I'm about 5 days into it, and I haven't had any... (more)

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hackadoodle82 0 · January 15, 2013 at 2:00 AM

I didn't experience headaches either when I transitioned. I think the hardest thing for me was getting rid of grains, but that quickly became easy because I felt so much better so quickly. My skin started to clear up, the awful stomach cramps... (more)

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by 0 · October 20, 2014 at 4:07 AM

Alright, I just bought a fermenting pot. My hubby and I would like to make sauerkraut. There is a dairy allergy so we will need to use only salt or vinegar for ours. Now I am a timid person and so scared about doing something wrong and making... (more)

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raydawg 0 · February 27, 2014 at 4:02 PM

You really don't need to buy special jars, nor use a weight. I just use a large 32oz glass jar that previously had ghee, and isn't BPA lined (you can see the metal in the lid on both sides) I punched a hole in the lid and placed an airlock... (more)

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by 5 · October 19, 2014 at 4:02 AM

I am an 18 year-old female, senior in high school, and I started the Paleo Diet on Monday of this week, so 4 days ago. My coach, who is a crossfitter, told me that I may experience symptoms like headaches in my first few days of Paleo. But so... (more)

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flowers 0 · June 02, 2013 at 9:54 PM

I think the symptoms people are taking about have to do with something called "low-carb flu." Since you are eating carbs in the form of bananas and tangerines, you aren't very low carb. It is usually the people that go VLC that suffer these... (more)

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by 0 · October 15, 2014 at 3:58 AM

Hello! I am a 24 year old girl who want to get rid of the weight I gained in college. Around 20 pounds (I let myself go) And I am still in time to get my life back on track, lose all the weight, and get a long, healthy and prosper life. My... (more)

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Paul_Mirek 0 · April 02, 2013 at 5:50 PM

Here's some of my simple pointers: Avoid refined sugars. Avoid grains. Avoid legumes. Do body weight exercises wisely (I recommend Convict Conditioning or Mark Sisson's Primal Blueprint Fitness) Portion Control: Start with a serving of meat and... (more)

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