Fish

Fish

Fish Questions

669790861549f3c6d54d88a65296ed19
1
Votes
1
Answers
5
Views
1.6K
by 452 · about 20 hours ago

Since I love smoked mackerel,trout,eel and chicken,but the ones in the store usually have preservatives or hidden sugars in it,I was wondering if it be possible to smoke it myself on a regular (cheap) BBQ?without having to remodificate the entire... (more)

Aead76beb5fc7b762a6b4ddc234f6051
being 0 · March 23, 2011 at 6:14 PM

http://simplyrecipes.com/recipes/how_to_turn_your_kettle_grill_into_a_smoker/ these are basically the instructions with mnroe detail straight from the weber manual. it works. best to get a drink and put your feet up because you cant leave it,... (more)

9dce97b4c4762a78a577a11585eef8f2
2
Votes
2
Answers
13
Views
11.3K
by 1229 · about 20 hours ago

For years I had a peculiar reaction to salmon: I threw up the oil. Just the oil. Every time. In the past several years, I have been able to greatly reduce this by only eating wild salmon, which makes me think that it was the oil in the farmed... (more)

best answer

9d43f6873107e17ca4d1a5055aa7a2ad
Bread_Eating_Beelzebub 0 · March 17, 2010 at 1:25 PM

Olive oil has some PUFAS, which degrade rather quickly. Most people don't seem to know this and they buy olive oil in clear containers and don't bother shielding it from the light. A properly stored cold pressed olive oil is a world away from the... (more)

746b2d632e9fbae991144c98c5fa7078
0
Votes
0
Answers
3
Views
285
by 0 · about 20 hours ago

I was looking to buy some frozen wild sockeye from Trader Joe's which is always Alaskan. However, the ones I saw today are labeled "Wild" but they are now imported from Russia. WTF?I've never even heard of Russian sockeye. Tried to Google it and... (more)

Bd948927370af3eb855f2a43fadd3a92
stevenhok 0 · August 12, 2014 at 3:25 PM

Hi paleolx you better Try this cookbook ,more than 370 paleo recipes the instructions are very simple , Try it http://bit.ly/paleoo

7fc82eebafd44badc73c520f44660150
0
Votes
0
Answers
4
Views
953
by 3280 · about 20 hours ago

1. As I'm researching the question about whether or not animal protein rots in the gut, I came across this really interesting (albeit somewhat gross) article about digestion:... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · May 11, 2014 at 11:05 PM

There are loads of factors that go into digestibility. Heck, the most digestible diet is the SAD, where there's so much processing done that digestion is quite efficient (too efficient perhaps!) Raw foods are less digestible than cooked. Whole... (more)

F92f0b6a3fe3d45a489e020076904f2f
0
Votes
0
Answers
3
Views
991
by 50 · about 20 hours ago

I'd love to try this recipe (scroll to the bottom of the story), but this is made for a pressure cooker and I only have a crockpot. I love milkfish and mackerel, but they are very bony and it is kind of a hassle to... (more)

Eed7dabde3d61910685845e04605267f
Michael_17 0 · April 13, 2014 at 3:46 PM

I imagine all the flavour would go in the water and the fish depending on type could be rubbery, bland, disintegrated, or all three... On balance I think pressure cooking could make the process quicker than if a crockpot was used, and lead... (more)

Cb9a270955e2c277a02c4a4b5dad10b5
0
Votes
0
Answers
3
Views
800
by 10994 · about 20 hours ago

Surely paleo man could identify the organs of different animals, after some personal attempts that only left me feeling frustrated I've come in hopes of finding a good samaritan with a knowledge of anatomy, hopefully marine anatomy! Does... (more)

best answer

Cb9a270955e2c277a02c4a4b5dad10b5
Stephen_4 0 · April 24, 2014 at 9:02 PM

I found the thyroid, it is almost immediately below the gills right before the heart. It is round, like a ball in fresh sardines and it is the size of a rain drop.

Caa80607ae9c9ff362aea2843ac97c6a
0
Votes
0
Answers
1
Views
289
by 0 · about 20 hours ago

I limit my fish intake because of mercury concerns but does that apply to all fish or only fish from the ocean? Do fresh water fish from lakes and rivers have significant amounts of mercury or are they safe? (more)

B82f2515ba5a800bed018c9536f9108d
glib 0 · March 20, 2014 at 12:10 AM

Less mercury. It is the same reason why sea fish have iodine and selenium. It accumulated in sea water over very long times. Fresh water just runs off and does not accumulate as much. Local hot spots, such as Saginaw Bay on Lake Huron, for... (more)

4bf47833e2e71bbbb6946dcec7dfd5da
0
Votes
0
Answers
4
Views
1.7K
by -2 · about 20 hours ago

Hey I'm looking for articles, studies, or more importantly anecdotes about the whole mercury poisoning issue from fish. I had heard supposedly they found that even in the arctic regions where people are living off supposedly the worst of the... (more)

B82f2515ba5a800bed018c9536f9108d
glib 0 · March 18, 2014 at 4:26 PM

For us landlubbers, fish is some sort of integrator, iodine selenium and omega3. And those can be obtained with minimal mercury input if you stick to small fatty fish. On my own, I never buy anything other than sardines, anchovies, herring or... (more)

5c8849f93f97a042f246bfa3534f93c7
0
Votes
0
Answers
9
Views
453
by 0 · about 20 hours ago

Hello. I'm a foreigner new to this site, and also a lightweight follower of the Paleo way of life who's trying to become closer to heavy-weight, in order to get rid of this heavy weight, lol. Anyhow, here's my question: What are the cheapest... (more)

Medium avatar
thhq 0 · March 17, 2014 at 9:00 PM

You might see whether you can find freshwater salmonids. Around here there's an abundance of lake trout, which according to the following is the highest omega 3 fish there... (more)

78cb3c4f70de5db2adb52b6b9671894b
0
Votes
0
Answers
1
Views
515
by 5509 · about 20 hours ago

Hello, I used to be a regular here, but disappeared. Well, I'm back and more excited than ever to eat healthily in a way that will enable to me to have optimal cognitive function and physical energy:) I am trying to eat on a budget and... (more)

best answer

44348571d9bc70c02ac2975cc500f154
Jan_1 0 · December 09, 2013 at 7:08 AM

I just fry it with bones and remove them when i eat the fish, sometimes i eat the bones for minerals also. I always eat the roe and milt too. Smelt is one of my favorites. Heres a nice little video about smelt: ... (more)

2a6025992746ff6cd4ffb6ccf0aa03fc
0
Votes
0
Answers
2
Views
582
by 60 · about 20 hours ago

I was reading something on the perfect health website about too much omega 3 and fish oils causing problems and I noticed the article said 1lb fish a week as a safe limit. I eat 200g oily fish (usually sprats, sometimes sardines) every other... (more)

B82f2515ba5a800bed018c9536f9108d
glib 0 · December 01, 2013 at 5:32 PM

It is a big question, and IMO unresolved. If you are using a lot of chicken, avocado, pork, lard, olive oil, coconut oil,your O6/O3 ratio is nowhere around 1. Now you have to decide whether to keep that ratio at a reasonably low number, or eat... (more)

Medium avatar
0
Votes
0
Answers
4
Views
1.6K
by 598 · about 20 hours ago

I dig a good can of salmon or sardines. A lot of them seem to be low fat though (whether they call themselves that or not) and we are obviously not looking for that. I'd also prefer that they not be canned in oil, even olive oil, because... (more)

C081372eb93b10e8c8512edf76890588
neveraworsename 0 · November 09, 2013 at 8:57 PM

Trader Joe's Yellowfin tuna is my absolute favorite. It's a little on the expensive side, but you can find it packaged in extra virgin olive oil. Because of how TJ's handles things, however, you have to make sure that they don't have it one week... (more)

Medium avatar
0
Votes
0
Answers
2
Views
643
by 0 · about 20 hours ago

Going to make some fish bone broth with red drum I caught Do you use the heads? Guts too? Do you eat the head bones or guys after the broth is complete?

59b1fb3c808957039f9ddf6fb341c05c
outriggercanoer 0 · November 04, 2013 at 3:35 AM

Do not boil/simmer for longer than 20mins with the bones in the pot, otherwise it turns sour and cloudy.

52ad7ee5eef0d7339d0977bd7a2ceb8a
0
Votes
0
Answers
6
Views
2.2K
by 416 · about 20 hours ago

I want to spend less money by eating less and I feel like fatty cuts of meat are the way to go to feel satiated. What are some fatty cuts of meat and some fatty fish I can buy?

B82f2515ba5a800bed018c9536f9108d
glib 0 · October 22, 2013 at 11:14 PM

I am going to get pelted, but mackerel is my favorite fish. And when you open it like a steak, and cover the fleshy side with bread crumbs, fresh herbs, garlic, olive oil and salt, all mixed into a paste, and bake it, with a glass of crisp... (more)

9f52f85c3964445d7b16c94a890f6136
1
Votes
1
Answers
2
Views
1.6K
by 394 · about 20 hours ago

Hey guys. I have got a bit more money rec ently and this has afforded me the luxury od eating how I want to eat. A couple years ago I lived in spain for awhile and my diet consisted soley of fruit and fish. I was living with my uncle at his... (more)

best answer

C6648ab69e5a1560c7585fe3ba7108fb
BGottfried 0 · July 19, 2013 at 2:13 PM

Honestly, don't worry about whether your diet fits into the "traditional" Paleo diet. If you're happy with your body comp, energetic, and sleeping well, you're doing things right, whether you're eating "strict" Paleo or not. Keep on keeping on bud :) (more)

C4deaa6bb01626b4569e8992890381ab
2
Votes
2
Answers
6
Views
1.4K
by 915 · about 20 hours ago

This has been all over the U.K news today, i don't take the stuff myself but i'm sure a lot of people do, i'm wondering is it down to the quality of the oils? i.e fermented or not. ... (more)

A2c38be4c54c91a15071f82f14cac0b3
Mscott 0 · July 11, 2013 at 8:54 PM

I'm hesitant to believe these findings yet for two reasons: This is just one epidemiological study and a number of studies like it have either found omega-3 consumption is not associated with more prostate cancer or is associated with less... (more)

194d8e8140425057fe06202e1e5822a7
0
Votes
0
Answers
0
Views
931
by 3979 · about 20 hours ago

Has anyone here used bone broth to quell symptoms of arthritis, rheumatoid and/or osteo? If so, what was your experience, and do you have any tips or suggestions? I have severe rheumatoid and osteo arthritis and will soon be drinking lots of... (more)

0bee67e4dae7be40fdd0d5bdda2532e5
0
Votes
0
Answers
7
Views
744
by 0 · about 20 hours ago

New to paleo and have read some contradicting info. I love to eat shrimp/crab/lobster with drawn butter. Is that o.k. and or any ideas for substitutes if it's not. Thanks

Ebb10603524dd22621c1155dd7ddf106
greymouser 0 · June 18, 2013 at 5:45 PM

Dairy is not ideologically paleo. Hoever, many people that follow a general paleo style diet include dairy in their diets. While some may drink milk or eat yogurt, many people here use butter to some extent. Drawn, or clarified, butter is also... (more)

0e02f3ed504d2ba33530df54937defc6
0
Votes
0
Answers
4
Views
752
by 15 · about 20 hours ago

On the 30 day challenge and I was wondering how many of you take suppliments? I know I do but before I go further into it I was wondering if I should stop. I take a One A Day Multi-Vitiamin, Biotin, Fish Oil (dry climate in Colorado), and Acai... (more)

6a887d4304bae8d7b8592a77bb49f73a
Marcy_5 0 · June 05, 2013 at 5:21 PM

My Doctor has me on a whole slew of suppliments that I have not stopped taking. I am on Day 16 of my 30 day challenge. I have a whole host of problems that I am hoping a combination of Paleo and the supplements will take care of.

C358e6135e423ec3859c3f9acde0439d
0
Votes
0
Answers
3
Views
1.3K
by 35 · about 20 hours ago

Costco sells Wild Pacific Mahi frozen fillets, imported from Taiwan. Thoughts on eating these raw?

5b9a25a1a676397a25579dfad59e1d7b
Linds 0 · August 01, 2013 at 6:42 PM

Probably a little sketchy. I would sear at least. Opt for something a little more 'local' (at least in the same country) if you can find it if you want to eat it raw... Check out this site: http://www.seachoice.org/fish/mahi-mahidolphinfish/... (more)

99940e89cc34e8841f31cecd8e1da1d8
1
Votes
1
Answers
7
Views
1.6K
by 35 · about 20 hours ago

So, yesterday I was at the market and I passed this stall that was selling monkfish livers. I'd never heard of anyone eating monkfish liver before but I thought it sounded interesting, so I bought one. I brought it home and fried it (in... (more)

E639bc85fd42430285596434a6515ad5
maurile 0 · May 10, 2013 at 8:08 PM

I just tried some monkfish liver (ankimo) for the first time. I got it at a Japanese grocery store in San Diego. I don't know whether it was raw, steamed, or boiled. It came in a little package with some scallions. I just ate it with the scallions... (more)

5a36ff2b32fd2711d4bafba535f90df2
0
Votes
0
Answers
1
Views
245
by 18 · about 20 hours ago

Is anyone aware of any third-party tests done on the various fish oil products that list how much mercury and such they have? Right now I use Carlson Very Finest Fish Oil, and I am completely in the dark about this - even though I've read... (more)

best answer

6714718e2245e5190017d643a7614157
Wcc_Kamal_Stabby_fan 0 · April 05, 2013 at 3:13 AM

Kamal posted this link way back when. You might find it useful. http://www.ifosprogram.com/Consumer-Reports.aspx

Cbda678b2a6bf0537d8c4ea0ce8aa9ad
1
Votes
1
Answers
11
Views
1.3K
by 4306 · about 20 hours ago

I mean there have been cultures living by the sea or lakes whose diet was principally fish. Comments please.

Eed7dabde3d61910685845e04605267f
Michael_17 0 · March 23, 2013 at 10:57 AM

Excess omega 3, excess environmental toxins... One can eat too much fish imho.

46cca8ea7b1325c286c470182aef053b
1
Votes
1
Answers
2
Views
246
by 121 · about 20 hours ago

Hey, guys! I was wondering if it's possible to react to gluten found in fish feed if the whole fish is eaten? I've been feeling a little sick recently, and I wonder if it has anything to do with the whole fish I've been eating. Thanks! (more)

Abf0b6d5e20906f742fd600887292c15
Morrigan_1 0 · March 03, 2013 at 4:50 PM

Some gluten intolerant people seem to think that gluten is the only thing you can react badly to. how did you prepare the fish? what else did you eat with it? did you eat fish with bones and all?

6437d9b22c0fbc9ef08473af3b88482b
1
Votes
1
Answers
4
Views
723
by 5 · about 20 hours ago

Following the diet , what is the healthiest fish ? The fish you enjoy eating the most and why? what do you think about ,when you buy fish?

best answer

Bfddc0ab925c8ea0e0c2e87198514907
Im_with_Raquel 0 · March 01, 2013 at 3:31 PM

Wild salmon, mackerel and sardines are all on my menu. Not to mention an array of shellfish. I love lobster, scallops, crab, prawns (shrimp) etc I live on a small island, so we get better access than a lot of places to seafood.

Get Free Paleo Recipes