Fish

Fish

Fish Questions

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by 452 · about 9 hours ago

Since I love smoked mackerel,trout,eel and chicken,but the ones in the store usually have preservatives or hidden sugars in it,I was wondering if it be possible to smoke it myself on a regular (cheap) BBQ?without having to remodificate the entire... (more)

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being 0 · March 23, 2011 at 6:14 PM

http://simplyrecipes.com/recipes/how_to_turn_your_kettle_grill_into_a_smoker/ these are basically the instructions with mnroe detail straight from the weber manual. it works. best to get a drink and put your feet up because you cant leave it,... (more)

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by 1229 · about 9 hours ago

For years I had a peculiar reaction to salmon: I threw up the oil. Just the oil. Every time. In the past several years, I have been able to greatly reduce this by only eating wild salmon, which makes me think that it was the oil in the farmed... (more)

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Bread_Eating_Beelzebub 0 · March 17, 2010 at 1:25 PM

Olive oil has some PUFAS, which degrade rather quickly. Most people don't seem to know this and they buy olive oil in clear containers and don't bother shielding it from the light. A properly stored cold pressed olive oil is a world away from the... (more)

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by 0 · about 9 hours ago

this happy that can see this K and the pets look like this me show you that much rather here the better fixture at the moisturizer Alpha Cut HD basically they've cut this 2028 so bombing pay and me here for a bit breakout sherry if early 80s... (more)

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by 0 · about 9 hours ago

I was looking to buy some frozen wild sockeye from Trader Joe's which is always Alaskan. However, the ones I saw today are labeled "Wild" but they are now imported from Russia. WTF?I've never even heard of Russian sockeye. Tried to Google it and... (more)

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stevenhok 0 · August 12, 2014 at 3:25 PM

Hi paleolx you better Try this cookbook ,more than 370 paleo recipes the instructions are very simple , Try it http://bit.ly/paleoo

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by 3280 · about 9 hours ago

1. As I'm researching the question about whether or not animal protein rots in the gut, I came across this really interesting (albeit somewhat gross) article about digestion:... (more)

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Matt_11 0 · May 11, 2014 at 11:05 PM

There are loads of factors that go into digestibility. Heck, the most digestible diet is the SAD, where there's so much processing done that digestion is quite efficient (too efficient perhaps!) Raw foods are less digestible than cooked. Whole... (more)

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by 50 · about 9 hours ago

I'd love to try this recipe (scroll to the bottom of the story), but this is made for a pressure cooker and I only have a crockpot. I love milkfish and mackerel, but they are very bony and it is kind of a hassle to... (more)

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Michael_17 0 · April 13, 2014 at 3:46 PM

I imagine all the flavour would go in the water and the fish depending on type could be rubbery, bland, disintegrated, or all three... On balance I think pressure cooking could make the process quicker than if a crockpot was used, and lead... (more)

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by -2 · about 9 hours ago

Hey I'm looking for articles, studies, or more importantly anecdotes about the whole mercury poisoning issue from fish. I had heard supposedly they found that even in the arctic regions where people are living off supposedly the worst of the... (more)

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glib 0 · March 18, 2014 at 4:26 PM

For us landlubbers, fish is some sort of integrator, iodine selenium and omega3. And those can be obtained with minimal mercury input if you stick to small fatty fish. On my own, I never buy anything other than sardines, anchovies, herring or... (more)

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by 5509 · about 10 hours ago

Hello, I used to be a regular here, but disappeared. Well, I'm back and more excited than ever to eat healthily in a way that will enable to me to have optimal cognitive function and physical energy:) I am trying to eat on a budget and... (more)

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Jan_1 0 · December 09, 2013 at 7:08 AM

I just fry it with bones and remove them when i eat the fish, sometimes i eat the bones for minerals also. I always eat the roe and milt too. Smelt is one of my favorites. Heres a nice little video about smelt: ... (more)

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by 60 · about 10 hours ago

I was reading something on the perfect health website about too much omega 3 and fish oils causing problems and I noticed the article said 1lb fish a week as a safe limit. I eat 200g oily fish (usually sprats, sometimes sardines) every other... (more)

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glib 0 · December 01, 2013 at 5:32 PM

It is a big question, and IMO unresolved. If you are using a lot of chicken, avocado, pork, lard, olive oil, coconut oil,your O6/O3 ratio is nowhere around 1. Now you have to decide whether to keep that ratio at a reasonably low number, or eat... (more)

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by 0 · about 10 hours ago

Going to make some fish bone broth with red drum I caught Do you use the heads? Guts too? Do you eat the head bones or guys after the broth is complete?

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outriggercanoer 0 · November 04, 2013 at 3:35 AM

Do not boil/simmer for longer than 20mins with the bones in the pot, otherwise it turns sour and cloudy.

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by 416 · about 10 hours ago

I want to spend less money by eating less and I feel like fatty cuts of meat are the way to go to feel satiated. What are some fatty cuts of meat and some fatty fish I can buy?

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glib 0 · October 22, 2013 at 11:14 PM

I am going to get pelted, but mackerel is my favorite fish. And when you open it like a steak, and cover the fleshy side with bread crumbs, fresh herbs, garlic, olive oil and salt, all mixed into a paste, and bake it, with a glass of crisp... (more)

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by 1353 · about 10 hours ago

Is best for tendon/joint irritation? Or does it matter? (Wild Salmon, cod, sardine, etc etc etc)

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Zachary_Taylor_MA 0 · August 27, 2013 at 2:38 AM

For joints, you want to be consuming high quality fish oil along with regular consumption of collagen-based foods such as broths and stocks. With regard to finding a high quality fish oil, I don't find the type of fish is of too much importance,... (more)

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by 394 · about 10 hours ago

Hey guys. I have got a bit more money rec ently and this has afforded me the luxury od eating how I want to eat. A couple years ago I lived in spain for awhile and my diet consisted soley of fruit and fish. I was living with my uncle at his... (more)

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BGottfried 0 · July 19, 2013 at 2:13 PM

Honestly, don't worry about whether your diet fits into the "traditional" Paleo diet. If you're happy with your body comp, energetic, and sleeping well, you're doing things right, whether you're eating "strict" Paleo or not. Keep on keeping on bud :) (more)

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by 3979 · about 10 hours ago

Has anyone here used bone broth to quell symptoms of arthritis, rheumatoid and/or osteo? If so, what was your experience, and do you have any tips or suggestions? I have severe rheumatoid and osteo arthritis and will soon be drinking lots of... (more)

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by 384 · about 10 hours ago

So just wondering how most of you go about getting that wonderful omega 3 and Vit D, balancing food and supplements etc. I bought some cod liver oil (seven seas brand) and Vitamin D-3 (Now foods, 5,000 iu) and don't want to have too much of the... (more)

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shezmu 0 · June 27, 2013 at 9:16 PM

@CD - Note that the darker your skin is, the more sun you need for vitamin D production, due to melanin antagonizing the process. The sun is a harsh mistress to black appartment-dwellers. :(

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by -6 · about 10 hours ago

Canned tuna can start with a fish that is cooked whole (oil leaks out) then is deboned - then the "loins" are frozen - then shipped to china - thawed, put in a can, recooked - then shipped to USA. After all this, the Tuna loin becomes "least"... (more)

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by 2626 · about 10 hours ago

On Saturday, I got a great big salmon carcass from the fishmonger. My wife and I cooked it into a soup, ate the delectable cheek meat, eyes, and skin, and picked the bones clean. Then we cooked the bones into a fish stock. After simmering, some... (more)

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Jan_1 0 · June 12, 2013 at 11:06 AM

Sounds about like my typical lunch this time of year. :)

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by 1232 · about 10 hours ago

Hi all. I used a crockpot for the first time recently, just to cook vegetables. I was really pleased with the results. The vegetables were much more flavoursome and retained more moisture compared to when I cook them in an oven. I was thinking... (more)

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thhq 0 · June 11, 2013 at 3:42 AM

Try this in the crockpot and see what happens. http://www.food.com/recipe/soupe-de-poissons-dieppoise-spicy-french-fish-soup-214918 The fish is supposed to disintegrate. You start off chopping it up fine, cook it soft along with the tomatoes,... (more)

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by 35 · about 10 hours ago

Costco sells Wild Pacific Mahi frozen fillets, imported from Taiwan. Thoughts on eating these raw?

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Linds 0 · August 01, 2013 at 6:42 PM

Probably a little sketchy. I would sear at least. Opt for something a little more 'local' (at least in the same country) if you can find it if you want to eat it raw... Check out this site: http://www.seachoice.org/fish/mahi-mahidolphinfish/... (more)

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by 18 · about 10 hours ago

Is anyone aware of any third-party tests done on the various fish oil products that list how much mercury and such they have? Right now I use Carlson Very Finest Fish Oil, and I am completely in the dark about this - even though I've read... (more)

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Wcc_Kamal_Stabby_fan 0 · April 05, 2013 at 3:13 AM

Kamal posted this link way back when. You might find it useful. http://www.ifosprogram.com/Consumer-Reports.aspx

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by 1925 · about 10 hours ago

I buy frozen wild NZ hoki fish and there's the option of 'with' or 'without' skin. I have been buying 'with skin' without a second thought but someone said to me the other day that the fish skin is the most exposed part and could have more... (more)

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by 150 · about 10 hours ago

The place where I come from, it's considered almost foolish to purchase the head portion of a fish coz it's a little to no nutrition in it. Does it hold good while on Paleo? Noob with cooking... pardon my naive query

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MathGirl72 0 · February 22, 2013 at 7:19 PM

I grew up with fish heads being used for stock. I've never eaten it outright, just the goodness it added to my Grandfather's amazing fish soups and stews.

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by 20 · about 10 hours ago

I started taking fish oil regularly a few days ago and lately I've noticed a correlation where about an hour afterwards I get a really hot sensation in my face (and a bit warmer overall it seems) that lasts awhile. Is this a coincidence or is... (more)

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Christy_6 0 · June 28, 2013 at 8:59 PM

I don't know if this helps but during my career working as an esthetician/skin care specialist, I have seen a few clients who have been taking too much fish oil or another Vitamin A, almost overdosing, get red and peely. They looked al most as if... (more)

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by 3979 · about 10 hours ago

I want 'em soft like how they come in the can. I want to utilize the whole fresh fish.

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MyPaleoDiet 0 · February 03, 2013 at 3:22 PM

The bones of canned fish usually soft owing to the high pressure storage inside the can. So if you want your fish bones to be soft, you would have to pressure cook it. There are several fish recipes that you can cook using a pressure cooker, but... (more)

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by 92 · about 10 hours ago

Hi Everyone I???m fairly new to this site and for the past 6-8 weeks I???ve been following posts, and doing some research, because I???m considering changing my diet. Here???s a little about my background in order for anyone to help shed some... (more)

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Eric_12 0 · January 17, 2013 at 9:03 AM

I would consider making small changes at a time. Try adding in just egg yolks. Easiest way is to hardboil and place in cold or ice water for easier peeling. Eggs and Fish are the keys to get back in. You made a lot of changes all at once. No... (more)

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