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Fitness Equipment Questions

Fitness Equipment

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by 0 · April 23, 2014 at 05:31 PM

Hello--I am a morbidly obese (338 lb) 49 year old woman who just started Paleo three weeks ago. I've lost twelve pounds so far, and I feel so much better. My question is about fitness. Right now, I use a recumbent bike for my fitness. I try... (more)

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lizj 0 · April 23, 2014 at 05:31 PM

Absolutely! Listening to your body and not unintentionally hurting yourself is important, as being laid up with an injury isn't exactly helpful for anything. If walking causes back pain for you, then continue with the recumbent. As you get to... (more)

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by 0 · September 26, 2013 at 03:27 PM

Hello all! I'm working on a guide to finding paleo resources in my local community, and I'd like your feedback on what you found it easy/difficult to find when you went paleo: https://docs.google.com/forms/d/1V6g...jK4Co/viewform I... (more)

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nicholasalanbrown 0 · September 26, 2013 at 03:27 PM

These are good questions. First, I'm doing this in Brooklyn, with the hopes of expanding it to other locales. Second, I'm definitely aware of the price dimension. I couldn't figure out a good way to ask about availability and price at the... (more)

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by 2065 · May 15, 2012 at 06:23 AM

Sorry, but onion rings will not be a valid answer. I had access to a set of gymnastics rings for years, until my recent move. I miss them and I think that I need to replace them. The rings that I have always used were an old set of Tyler Haas... (more)

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Smith 0 · May 15, 2012 at 06:23 AM

Nice blog. Performing a huge range of exercises working most of your body at the one time