Flour Alternative

Flour Alternative

Flour Alternative Questions

5c8849f93f97a042f246bfa3534f93c7
0
Votes
0
Answers
1
Views
231
by 0 · about 13 hours ago

Other than bad quality unshelled walnuts, it's pretty hard to find nuts where I live. Especially nuts like macadamia, cashews, etc, I have yet to find raw or unshelled at all. So I would like to ask the paleo connoisseurs here, if soaking roasted... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 19, 2014 at 10:07 PM

You won't find free phytates in foods, they're already bound to minerals. It's probably pointless to soak nuts if they're already roasted.

7ea0aa113b42d46350b4f56eb7088627
0
Votes
0
Answers
2
Views
248
by 0 · about 13 hours ago

Hello - I am allergic to nuts - so no nut flours or butters... and apparently sensitive to coconut flour and the starches - arrowroot, tapioca starch, etc... I am dying for bread and pancakes (besides the banana ones) - what is a chestnut? is... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · November 13, 2013 at 3:13 PM

White rice, sweet potato, white potato flours exist. You could also substitute some whey in these, but of course it will be damaged by heating. You could also make them out of cottage cheese or ricotta if you're ok with dairy. Or maybe... (more)

E7489e502b4efdfc9942cfd4e0562e9e
0
Votes
0
Answers
1
Views
323
by 0 · October 23, 2014 at 4:18 AM

im looking for a way to replicate pillsbury cresent rolls for my kids who love carbs and pigs in a blanket. I personally love the PiaB recipe from Gather (made with almond flour) but my kids dont. I have potato flour/arrowroot/tapioca... (more)

Medium avatar
samc 0 · January 06, 2014 at 4:09 PM

I think one of the online recipes for Brazilian Cheese bread would fit well. It's pretty tasty and the only difficult part would be that as I recall it wasn't a firm dough. You could probably make it work by adding the pigs into the muffin tin... (more)

345c1755efe005edd162b770dc6fb821
1
Votes
1
Answers
4
Views
912
by 8757 · October 22, 2014 at 3:23 AM

If I don't eat rice at all, will grinding brown rice to flour cause me the same digestive distress as eating rice in its original state? (due to continued weight loss need to add more starchy carbs, sick of potatoes already, am thinking of making... (more)

1ec4e7ca085b7f8d5821529653e1e35a
jakeA 0 · October 05, 2011 at 3:08 PM

Grinding rice into flour would mean concentrating and processing it. Concentrated foods have MORE of whatever is in them per volume. Therefore if brown rice causes you digestive distress, brown rice flour would cause at least the same if not... (more)

Get Free Paleo Recipes