My parent is Asian and they freak out about everything the doctor says regarding health. So basically they throw out my bacon and sausage reserve which I eat constantly as a source of fat. They only eat skinny meat most of the time fearing fat... (more)
What would be your choice for Paleo Food of the year 2011? The one food item you feel is the most deserving. Of course the 2011 doesn't fit because it has been an ice age or more without any change... We probably need a new title as... (more)
................................. wait for it.......... eggs.
At times, I do miss the beans and buns with my bbq'd burgers on Saturday. And yes, I miss spaghetti and garlic bread on on Wednesday. I've always liked steaks, so now they're simply grass fed - which took a little change of technique, but hardly... (more)
Hi all, I am currently living in a temporary apartment for a couple of months without a fridge or freezer of any kind. I have been eating out to compensate for it but those are not the best food choices as I cannot control what i.e. the meat is... (more)
Personally, I can't imagine I will. But that seems so bizarre! Currently I eat bacon 3-4 times a week (140g/time). Mostly for breakfast. I truly can say that I doubt I'll ever get tired of it! What is your Go To Paleo Food that you could eat day... (more)
There is a protein bar called a Zero Pumpkin Supreme Protein Bar. It has almond butter, pumpkin, sweet potatoes and chocolate. Its decent tasting, but has some ingredients which upset my stomach a bit, plus its processed. I was thinking of making... (more)
http://evolution.binghamton.edu/evos/wp-content/uploads/2009/08/Moscovice-et-al.-2007.pdf The strong preferences of Rubondo chimpanzees for fruits of several tree species show that tree fruiting patterns have an important in???uence on... (more)
I've recently had a decent flare up of acne that popped up over night, and my skin basically just doesn't look that great the last couple days. Im trying to figure out what it could be. My question is how long does it take certain foods to cause... (more)
Looking for places to eat primal/paleo.... all over the country. Any info will help. Thanks! Looking for menu items that are grass-fed, organic, pastured, or at the very least anti-biotic/hormone free. Grocery stores, yes... that's gonna be... (more)
You can get a hamburger with lettuce instead of a bun. You can eat at WholeFoods grocery.
I am getting ready to drive 2/3 the way across the country and need to satiate my primal appetite. Like so many other primal travelers, I have a really difficult time finding food that is 100% grass-fed, pastured, organic, farm-fresh and/or just... (more)
Just wondering...could be a possible niche opportunity? Is there an equivalent (to Jenny Craig/NutriSystem) food delivery/program Paleo food service in the SoCal/LA area? P.S. I think Jenny and Nutri are crappy food.
It think it says on the jar that I can safely consume 1-4 tablespoons in a day. Can I consume more if wanted? Would there be any side effects of consuming too much?
Well, it's good to start with a small amount and work your way up...coconut oil has strong antibacterial/antifungul properties, and will cause uncomfortable die off reactions if too much is taken too soon. Sally Fallon and Mary Enig recommend... (more)
So, I happened to have gotten pregnant shortly after this question I asked: http://paleohacks.com/questions/74349/im-ovulating-how-important-was-my-nutrition-prior#axzz1f75aJVUP Gee, how lucky, eh? =P I think I'm on Week 8 currently. Anyway,... (more)
I know your best bet would be a can of sardines from the grocery store, but are there any fast food places (nationwide chains) that offer a meal that could actually be considered a good paleo meal? I was thinking possibly Chipotle's burrito bowl,... (more)
I hope I'm not alone in having some regular go-to items that, while not 100% paleo to 5 decimal places, are in the spirit of healthy paleo foods. My latest find has been frozen fire roasted peppers and onions from Trader Joes. I dump a cup or so... (more)
Newbie here ... 1st answer ever! Wholly Guacamole 100-calorie packs are the bomb. No more making a batch of guacamole and having part of it start turning brown in the fridge.
I've been on quite strict paleo since this summer, and am considering to start re-introducing some foods in January, mainly to meet my carb needs on training days for Leangains - I'm struggling to get 350 grams of paleo carbs in the 6-8 hour... (more)
I'm curious as to how others handle PMS, cravings, and the time when their periods are approaching while being Paleo. I'm very lucky that I'm not affected by mood swings and such but when the time is near it's food that I want. I don't crave... (more)
I am on a severe food budget - approx $330 a month for 4 people (2 adults, 2 preschool boys growing like weeds). I am trying to go as paleo as possible within that budget. My hubby will join me... eventually (has a serious cereal habit, but we... (more)
Hello All! I have been paleo for the last 10 months and I am digging it. Needless to say, my family has seen and no doubt heard about how much better I feel. My mom, is an addict to the SAD, and one of the most pickiest eaters I have ever met. As... (more)
So, according to ABC News, the cherpumple is the "hot new trend in Thanksgiving food." It's the dessert equivalent of a turducken and is a three-layered cake with a pie baked inside each layer. Is there another food (ish) item that is a bigger... (more)
-nuts/nut butter -dark chocolate -grain-fed meat -chicken/turkey -high sugar fruits (e.g. mangoes, bananas) -nightshades -safe starches (e.g. white rice, sweet potatoes) -alcohol -full-fat dairy For me, it's: -nuts/nut butter--occasionally, like... (more)