Food

Food

Food Questions

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by 0 · 1 minute ago

I have posted before about my concern with how much I eat. I apparently need to gain weight if I want to get my period back, but am scared of doing so. I am a 16 yo female, 5'5.5", about 110lbs. I have had disordered eating habits in the... (more)

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owletkeeper 0 · February 28, 2014 at 9:37 PM

Not to be rude, but you post like everyday obsessing over your weight. If you want health and vitality, stick with Paleo. You might gain a little. If so, it was your body's way of telling you that needed to happen. I promise, you won't get "fat"... (more)

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by 0 · 1 minute ago

feel muscle loss in my fingers legs shoulders & arms . i can still use them except my fingers dont move as fast , they feel weak and i feel no feeling in my muscles but they still work . what should i do ?

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sherlynloomis 0 · February 25, 2014 at 12:30 PM

Some foods you need to have to Gain Muscle with Nitro Mega Mix : * Whole Eggs, the yolk contains most nutrients half the protein, vitamins A/D/E and cholesterol to naturally increase your testosterone levels. * Eat sufficient amounts of... (more)

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by 0 · 2 minutes ago

Recently I have noticed that I am increasingly bothered by the sweetness of foods I used to love. Even 80% dark chocolate (Which I originally bought to handle sugar cravings is a bit much). The weird part is I crave it, but I don't actually... (more)

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lifelonglearner 0 · February 27, 2014 at 4:00 AM

SInce going paleo three months ago, some vegetables even taste too sweet to me now! My tastebuds have most definitely changed!

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by 0 · 3 minutes ago

So i have found myself craving fruit like crazy since i started the paleo diet. I know it is just because of the sugars in fruit, but i eat quite a bit of fruit every day. So how much is too much??? any suggestions for alternatives to fruit to... (more)

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raydawg 0 · March 21, 2014 at 10:22 AM

Eat fruit seasonally and as appropriate for where you live. For example, if bananas don't grow in the winter where you live, don't eat them.

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by 25 · 3 minutes ago

So, I have wanted to order a few products from this website before, but I have been a bit skeptical, because it seems like you can only contact them by email. They have a lot of videos on Youtube, and they have a lot of likes, about over... (more)

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sahana 0 · March 13, 2014 at 11:44 AM

To know that site legit or not you can follow these methods given below: You can read user reviews, problems, their quires, responses and rating about the site in http://webutation.net You can also do a whois search in the site WhoisXY.com... (more)

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by 0 · 3 minutes ago

So hubby went to go check some hog traps today and came back with 8 squirrels and a rabbit... I have never had them before but I found a Carribean Jerk recipe which seems like a pretty good idea. They are cooking now and I am a little weirded... (more)

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thinkskinny 0 · January 23, 2014 at 6:51 AM

Really rabbit? what is the taste of that? I never eat...

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by 0 · 4 minutes ago

Hi all, I am so excited I found this website. I am looking forward to making new friends on here and supporting everyone in their healthy lifestyles. A little about me: for the past year and a half, I have experienced horrible gastro pain... (more)

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by 0 · 4 minutes ago

We are needing some ideas on foods that can be packed without needing refridgeration or cooking. It will need to be 2 lunches, 1 breakfast and 1 dinner. We have come up with jerky, eggs (for the first two meals), avocado, trail mix, paleo... (more)

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CD 0 · January 03, 2014 at 9:24 PM

canned stuff. Fish, Chicken, Sausage, Vegetables, etc.

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by 0 · 4 minutes ago

I have to take metronidazole 4X a day for 10 days due to a rare bacterial overgrowth that has made me very, very ill for the past 6 years. Should I be taking probiotics during this time? I do not want to cause any other bacterial overgrowth... (more)

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joanna_4 0 · December 22, 2013 at 4:17 PM

i've been on flagyl tons of times and i always take probiotics during my course. i also eat fermented foods. if you are worried about the yeast overgrowth, i'd recommend renew life "advanced immunity" probiotic. it has taken away oral and... (more)

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by 0 · 5 minutes ago

I was wondering if the amount of food im consuming everyday is too little or too much. Breakfast: 3 eggs (boiled with 1 tbsp of olive oil or fried in butter) Lunch: watevers on the table but usually around 3/4 cup of lamb or chicken, and... (more)

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BobK 0 · November 30, 2013 at 4:26 AM

@Butterknuckle If you give more details you'll get better answers.. today's posted question is very similar to the one you posted a few days ago but there are no more details. Your listed weight is different today. Is today's a typo or was... (more)

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by 58 · 6 minutes ago

I'm confused, If one has a leaky gut???how would it ever heal if food is just constantly leaky through it? How come bone broth and meat don't leak through?

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raydawg 0 · November 24, 2013 at 2:50 PM

Bone broth provides a host of nutrients which help rebuild the mucosal layer. Things like glucosamine, condroitin, glycine, minerals such as calcium, magnesium, etc. Yes, it's true, if you have a leaky gut anything you eat during that time... (more)

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by 5 · 8 minutes ago

So ive bern "paleo/primal" for quite a while now, at the beginning i wad super-strict, but moved now to a more moderate approach of the diet, i eat potatoes/rice after most workouts, have some full-fat, organic yogurt nearly daily and some... (more)

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PaleoGod 0 · October 13, 2013 at 2:43 AM

Refined.

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by 5 · 9 minutes ago

No one can deny that Paleo monks are healthy, and not few reach the hundred years or at least get very old, but still are very active and healthy. Well, but they are mostly vegans, but always vegetarians, as one part of their "Dharma" ist to... (more)

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Sabertooth 0 · September 10, 2013 at 10:12 PM

" The mind plays a much greater role in health and longevity than most would like to believe and stress is a killer." ---------- Indeed. Also - in addition, while most monastic traditions nowadays (Zen, etc.) actually focus very... (more)

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by 0 · 10 minutes ago

I've never seen white film on chicken liver until today. When I opened 2 packs of liver from grocery store I noticed something white on the top of each piece. I am not sure what it is, therefore I am in doubt if I should cook them. I hope it's... (more)

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by -4 · 10 minutes ago

does it is Paleo diet? [link redacted -- please vote to close]

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by 598 · 10 minutes ago

I just Googled all over for info on the dangers of spoiled almond milk and for some odd reason the 'net seems completely devoid of information, or my seemingly ideal query phrases are deeply flawed. Can anyone here tell me about the dangers of... (more)

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raydawg 0 · August 30, 2013 at 11:01 AM

Quick! Take some activated charcoal pills. They'll absorb most of whatever toxins are in it.

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by 414 · 10 minutes ago

I was reading one of those spam inbox emails this morning which listed the dirty dozen and clean 15. Why are potatoes listed as one of the dirty dozen but sweet potatoes make the clean 15? WHAT?!?!

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elf27 0 · August 29, 2013 at 5:56 PM

ok first "The sweet potato is only distantly related to the potato (Solanum tuberosum) and does not belong to the nightshade family." http://en.wikipedia.org/wiki/Sweet_potato second, "Over 50 percent of potato sales are to processors for... (more)

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by 529 · 10 minutes ago

In a recent attempt to isolate variables in my food preparation which are making me feel bad, I noticed a strong "rubber" taste in my food last night. (Background : Over the past few months of being Paleo, I have been feeling ill eating the... (more)

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ivymcivy 0 · September 07, 2013 at 12:44 AM

You are freaking out. Calm down. Mineral water is making you sick? You smell a weird smell in your food and you get brain fog and a gut reaction from it? You are in some kind of panic mode where you are micro-anazlyzing everything. Do you have... (more)

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by 0 · 13 minutes ago

I'm going to an overnight week summer camp and will not be able to eat paleo, should I bring snacks like nuts and stuff and have those instead of sugary granola bars an just have the meals? its my fifth year going but first time paleo lifestyle,... (more)

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GruffaloUnchained 0 · August 04, 2013 at 10:54 PM

dude if you're 15 and at summer camp, getting laid should be your priority, not being the point dexter with the organic pate and veggies. Girls >sports>life goals>food

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by 0 · 13 minutes ago

Hello all! I wanted to ask your advice on my situation. I have been adhering to a rather strict form of Paleo for the past 9 weeks. I have had no dairy and no grains in this period of time. My diet mainly consists of meat (steaks, chicken, and... (more)

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shawnclark713 0 · August 25, 2014 at 11:47 AM

For you to lose the stubborn fat, lose the last 10lbs or lose your “problem” area you need a vast desire, backed up with concrete permanent lifestyle changes. Often when we are almost there, we start to coast and get less strict in our... (more)

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by 5 · 14 minutes ago

I'm getting back from a family trip to Asia soon, and since paleo has been so difficult here, I want to get home and cook one of the most amazing paleo meals ever. If anyone has found any unbelievably good recipes, please share them. I really eat... (more)

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Beth_15 0 · August 27, 2013 at 3:41 PM

Bacon-Wrapped Pork Loin With Cherries http://www.realsimple.com/food-recipes/browse-all-recipes/bacon-wrapped-pork-loin-cherries-00000000008996/index.html (more)

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by 75 · 14 minutes ago

Hi, I would be interested to know if someone here is using maca as a carb source / staple food? Please let me know, thanks.

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ColoradoKate 0 · July 26, 2013 at 2:54 PM

Maca comes from a root, and I would guess you're taking it in a supplement fashion? Just from what I know about supplements, it is important to try and get full nourishment from whole foods. Better carbs might include sweet potatoes/yams,... (more)

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by 50 · 14 minutes ago

I'm not paleo but pretty much don't eat anything out of boxes and try to be all organic, etc. Just wondering if anyone has any experience with the Gracie Diet and other Food Combining

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Mash 0 · July 23, 2013 at 2:33 PM

Found a summary. http://www.roycegracie.tv/about-the-gracie-diet.php Might be useful: http://chriskresser.com/the-ph-myth-part-1, http://chriskresser.com/the-acid-alkaline-myth-part-2 (more)

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BGottfried 0 · July 12, 2013 at 2:07 PM

I can't say I've actually heard anything ABOUT pcbs. Can you link us anything on the dangers of them?

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by 787 · 16 minutes ago

Social network sites are awash with people supporting the notion that raw food is alive & our bodies thrive on it but cooked food is dead & has many many negative effects on the body, it's put forward by many of the proponents as a gospel... (more)

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greymouser 0 · July 01, 2013 at 5:10 PM

A true statement would be that cooked food is simply somewhat less enzymatically reactive than raw food. Somewhat. At 114-120??F, proteins/enzymes denature, before renaturing when cooled (i.e. edible temperatures). A slab of steak doesn't... (more)

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