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Food Combining Questions

Food Combining

Paleo Questions

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by 583 · April 23, 2014 at 5:46 PM

This is just an n=1 report and I'm curious if others have experienced anything similar... or have some feedback about what I'm doing. For instance, I hope I'm achieving some aspects of IF without stuffing my face for 8 hours and going hungry the... (more)

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Methodician 0 · April 23, 2014 at 5:46 PM

At school, can you get away with paleo-friendly snacks? Put some macadamia nuts and raisins in your bag. Awesome combo! Costco has a good deal on Hawaiian macas but overall I think the price is overestimated. Considering how long a pound lasts,... (more)

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by 91 · September 16, 2014 at 8:13 PM

I recently just read the Perfect Health Diet and for those of you that are familiar with it I need some advice as soon as possible. I am about to come off a 8 day water fast which I will probably never do again. And I am planning on breaking the... (more)

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Mash 0 · August 30, 2013 at 10:40 AM

Why not break your fast with a meal of meat and green vegetables, then start reintroducing starchy vegetables in subsequent meals.

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by 50 · September 16, 2014 at 8:11 PM

I'm not paleo but pretty much don't eat anything out of boxes and try to be all organic, etc. Just wondering if anyone has any experience with the Gracie Diet and other Food Combining

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Mash 0 · July 23, 2013 at 2:33 PM

Found a summary. http://www.roycegracie.tv/about-the-gracie-diet.php Might be useful: http://chriskresser.com/the-ph-myth-part-1, http://chriskresser.com/the-acid-alkaline-myth-part-2 (more)

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by 118 · September 16, 2014 at 8:08 PM

What are some of your favourite food combinations that compliment each other really well? For me: Acorn squash + shredded coconut Butternut squash + cacao nibs Kabocha squash + ...anything really. Coconut, cacao, raspberries, bananas. Sweet... (more)

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whistlerski 0 · May 03, 2013 at 7:06 AM

bacon and maple syrup duck and any combination or all of the following orange, sherry, ginger, thyme, arugula bananas fried in reduced maple, butter, and cream served with whipped or ice cream tomato, basil, buffalo mozzarella, olive oil,... (more)

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by 15 · September 16, 2014 at 8:06 PM

I know this has been discussed before, but I just would like to know about your dayly experience about that. Do you often without issues combine different kind of food such as meat, fish, eggs and so on, into the same paleo dish? Or should I avoid... (more)

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eric_9 0 · March 25, 2013 at 3:52 PM

Yep, I do it all the time. if it's good alone and it doesn't disgust you being together, go for it.

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by 809 · September 16, 2014 at 7:48 PM

Ok, this is making some headway now, and I have mixed feelings about it (no pun intended), so please share not only your thoughts but experiences too. Any believers in this out there? When I say food combining, if I understand this correctly, I... (more)

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Lindsay 0 · June 21, 2012 at 1:50 AM

This has become popular in holistic health circles, but it is often due to a compromised digestion already. This is an indication to pay closer attention, cuz if your digestion is strong, you should be able to metabolize all manner of various... (more)

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by 238 · September 16, 2014 at 7:47 PM

After seeing the doctor last week, I apparently have an abysmally low ferritin level (12). It should be between 40 and 200 (according to my doctor; 100 is ideal.) My hemoglobin is fine. So my question is what foods should I eat in order to raise... (more)

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Aglaee_the_Paleo_RD 0 · June 11, 2012 at 9:53 AM

Eating Paleo is a great way to improve your ferritin levels and iron-deficiency anemia! increases the absorption of iron: choosing the heme form, which is found in animal products combining your iron with Vitamin C decreases the absorption of... (more)