Default 150

Food Combining Questions

Food Combining

All Questions

Medium avatar
0
Votes
0
Answers
2
Views
386
by 568 · April 23, 2014 at 5:46 PM

This is just an n=1 report and I'm curious if others have experienced anything similar... or have some feedback about what I'm doing. For instance, I hope I'm achieving some aspects of IF without stuffing my face for 8 hours and going hungry the... (more)

Medium avatar
Methodician 0 · April 23, 2014 at 5:46 PM

At school, can you get away with paleo-friendly snacks? Put some macadamia nuts and raisins in your bag. Awesome combo! Costco has a good deal on Hawaiian macas but overall I think the price is overestimated. Considering how long a pound lasts,... (more)

Medium avatar
0
Votes
0
Answers
2
Views
1.8K
by 91 · August 30, 2013 at 3:38 PM

I recently just read the Perfect Health Diet and for those of you that are familiar with it I need some advice as soon as possible. I am about to come off a 8 day water fast which I will probably never do again. And I am planning on breaking the... (more)

C916fa9c66f84c0ae8fffdf4adbd4ab6
KrisGoesPaleo125 0 · August 30, 2013 at 3:38 PM

I would definitely try to mix it up with chicken bland and a side of broccoli. Not just a juice because there is a chance your blood levels can get extremely high

236e873cf142212a73dc5f77d623e415
0
Votes
0
Answers
1
Views
1K
by 50 · July 23, 2013 at 2:33 PM

I'm not paleo but pretty much don't eat anything out of boxes and try to be all organic, etc. Just wondering if anyone has any experience with the Gracie Diet and other Food Combining

Ca2c940a1947e6200883908592956680
Mash 0 · July 23, 2013 at 2:33 PM

Found a summary. http://www.roycegracie.tv/about-the-gracie-diet.php Might be useful: http://chriskresser.com/the-ph-myth-part-1, http://chriskresser.com/the-acid-alkaline-myth-part-2 (more)

B510347d8bc7d2863dedea4424f31466
5
Votes
5
Answers
19
Views
1.7K
by 118 · April 29, 2014 at 3:26 AM

What are some of your favourite food combinations that compliment each other really well? For me: Acorn squash + shredded coconut Butternut squash + cacao nibs Kabocha squash + ...anything really. Coconut, cacao, raspberries, bananas. Sweet... (more)

4eb67cdd9ea0ab45ee9a8f74ce6ae66c
Fadi 0 · May 07, 2013 at 5:31 AM

Sesame paste + Honey

25e877c5b37b05c2318cad063154f3e2
3
Votes
3
Answers
9
Views
516
by 15 · March 25, 2013 at 6:36 PM

I know this has been discussed before, but I just would like to know about your dayly experience about that. Do you often without issues combine different kind of food such as meat, fish, eggs and so on, into the same paleo dish? Or should I avoid... (more)

194d8e8140425057fe06202e1e5822a7
Dan_29 0 · March 25, 2013 at 6:36 PM

For what it's worth, Kashrut (Kosher law in Jewish tradition) says to separate meat and fish. It says that if you are going to have the two in the same meal, put them on different dishes. There are many who say the kosher laws have reason behind... (more)

0d892cb232c3c7d59699fd10c995595a
1
Votes
1
Answers
3
Views
1K
by 808 · June 22, 2012 at 3:29 AM

Ok, this is making some headway now, and I have mixed feelings about it (no pun intended), so please share not only your thoughts but experiences too. Any believers in this out there? When I say food combining, if I understand this correctly, I... (more)

best answer

Eea4c0f072bb5caa74c1fbe6dfab5f46
Lindsay 0 · June 21, 2012 at 1:50 AM

This has become popular in holistic health circles, but it is often due to a compromised digestion already. This is an indication to pay closer attention, cuz if your digestion is strong, you should be able to metabolize all manner of various... (more)

E2123e1da4ccbe211c9cbd82356fe4bc
0
Votes
0
Answers
5
Views
9K
by 238 · June 11, 2012 at 2:11 PM

After seeing the doctor last week, I apparently have an abysmally low ferritin level (12). It should be between 40 and 200 (according to my doctor; 100 is ideal.) My hemoglobin is fine. So my question is what foods should I eat in order to raise... (more)

best answer

E12ead3bf63c94b5b619b03722ef554f
Aglaee_the_Paleo_RD 0 · June 11, 2012 at 9:53 AM

Eating Paleo is a great way to improve your ferritin levels and iron-deficiency anemia! increases the absorption of iron: choosing the heme form, which is found in animal products combining your iron with Vitamin C decreases the absorption of... (more)