What's the hold time for refrigerating bacon once it's cooked? Also can you freeze cooked bacon? I want to make mini bacon bowls in advance and am not sure exactly how to store them.
Recently I have been working crazy hours, 16-20 hours at times. Cooking is challenging, I want to maintain the quality of freshness as well. There are 14 hour days and I only get microwave to prep my meals and 2 back to back 14 hour days does... (more)
Pretty self explanatory. I'm having a hard time getting 50% of my calories from fat. Does anyone have any tips on how to balance all of that out? Thanks, Cole
It just occurred to me last night that despite keeping a rigorous and detailed food log, I wasn't paying attention to food preparation methods and possible bacterial contamination. For example, I normally do big cooking in the morning to avoid... (more)
Times have NOT been good paleo-wise lately; got a new full time job with extrememly unpredictable and contradicting scheduling. One day I work graveyard, the next an early morning schedule, the next mid-day or a night time shift. Betweenn that,... (more)
I'm looking for some good digestion super-boosting fermented foods at whole foods. What's at the top of your list? I've been frequenting the Bubbie's Pickles and Sauerkraut and KimChi.
Fellow PaleoHacks, Does the way you cook/prepare your eggs affect/alter the amount of nutrients you would ultimately end up consuming when you eat them? For instance, is the nutrient density in hard boiled eggs higher/lower in comparison to the... (more)
Going out of town for the weekend, will be busy running around, and may not have access to cooking much, if at all. I'm taking a 3 hour bus ride to get there/back. Any suggestions on how I can primal-y prepare (keeping fat loss in mind)? Thanks! (more)
I would bring fruit (maybe really ripe bananas and oranges so they don't get squished) and a bag of coconut flakes mixed with cacao nibs (so delicious and not full of omega-6s). In addition, canned salmon is delicious and can easily be brought... (more)
We've all got them since we switched: The foods we now relish and savor and gorge on, those that would otherwise be shunned or deemed gross or wildly unhealthy on the SAD. What is your paleo version of your dirty food secret or (now) non-guilty... (more)
Eating Paleo makes a lot of changes to what and how you eat. It removes processed foods, which were quick and easy to eat, and you need to learn new cooking and food preparation skills. What do you find is the most annoying about meal/food... (more)
So I'm about 3 weeks into a 1-month paleo-challenge and I'm really loving things. I feel great and I've lost several pounds (which was unintended, but I guess it's fine). One thing I do miss, however, is bread. In all forms--sandwiches, tortillas,... (more)
I suppose one could cavil at the likelihood that your rinds were from factory-raised pork, but you're not adding weird not-really-food ingredients like guar gum or carageenan to improve texture, so it doesn't seem too faulty to me.
As any-one who's tried to cook them will know, kidneys smell pretty awful. In deference to the preferences of my fiance, I've tried to reduce the urine smell by soaking them (as lots of recipes recommend) and then discarding the liquid before... (more)
I have an awful time binging and if I am "loose" with my meal plan, I tend to binge binge binge. I just binged on massive amounts of bacon, eggs, butter and spinach. I can binge on ANYTHING if I give myself any leeway. I don't have "intuitive"... (more)
I really enjoy cooking, but I can't commit serious time to it seven days a week. In additional to cooking large batches of food, what tips can you offer to help save time preparing meals? I'm only feeding myself, for what it's worth.
Does anyone own a blender that can do this? I'm think of a Waring Classic Pro but I don't know if it's capable of this. I would prefer it if you only recommend blenders you're sure can do this. I want to be able to toss some veg, including... (more)
A used Vitamix would be what I would go for...you can get replacement parts, and they are fabulous machines. I just sold an old school one at my yardsale for $25, and the jealous woman who arrived right after I sold it said she'd been scouring... (more)
Anyone rice anything besides Cauliflower? I'm wondering if broccoli or cabbage might work. A non-cruciferous option would be nice. Bonus points for finding a way to do it with leafy greens :)
Even before I switched to Paleo, I have always heard that organ meats are insanely healthly and everyone could benefit from them...but my problem is, I have never, ever had a bite of organ meat in my life. Mommy focused on chicken, lean beef, lean... (more)
I'm starting a new job tomorrow that will require me to be at or near my desk for the entire day (no more long lunches), so I decided to take the approach of preparing a mess of meats, veggies, and fats and sticking it all in a freezer bag the... (more)
I'm trying to change the way I shop in order to change the way I eat (Safeway is 5 minutes away, so I'm currently an impulse buyer). What do you buy when you go in the market... looking for ideas.
With all the talk of food reward and CIH it occurred to me that perhaps the best thing to keep in mind/tell people to do (if they???re asking for advice) is ???cook all your food.??? I mean eat nothing that you don???t cook from scratch... (more)
Haven't you ever seen a plump peasant woman in fairytales and books? The Babushka is a perfect example. There are plenty of such women in my own family, women who have cooked Old European peasant staples from scratch their entire lives and are... (more)
I'm going to start buying higher end knives for my kitchen. But the Internet isn't as helpful on this topic as I expected it to be. Surely there must be several PHers with serious knife knowledge, experience, advice, opinions, etc, regarding... (more)
How did our ancestors cook the foods they ate (or not). Do you think this is important? What can we learn from it? I remember reading anthropology that e.g. the Hadza just throw a monkey on the fire until the outer layers are black and the inner... (more)
Soup, Sauerkraut Gazpacho Pizza (non gluten) Cookies (ditto, the non gluten) Smoothies Gelato Coconut Butter Oh, how I love my food processor, let me count the ways!
I've noticed over the months that I transitioned to Paleo that I'm having some pangs and concerns with my cooking. Pangs because when I'm requested to make dishes that are non-Paleo, I'm starting to feel a little guilty about feeding unhealthy... (more)