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Food Sensitivities Questions

Food Sensitivities

Paleo Questions

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by 3014 · February 17, 2014 at 2:58 AM

My friend has sensitivites to all sorts of foods. For a long time she's eaten variations of a very good paleo diet, tried all sorts of therapies and never lots a single gram. Nothing. Nada. Never. And she doesn't eats a lot of calories (she's... (more)

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slyva101 0 · February 17, 2014 at 2:58 AM

hi Glither, acc to Dr Keith Scott-Mumby - it's the frequency not quantitiy of eating the food you are intolerant to. I find i "blow up" from different foods - my weight will go up 3-4 lbs overnight, and takes about 4 days for it to come down... (more)

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by 145 · September 19, 2013 at 9:03 PM

i think i may have posted this years ago - i started paleo a few years ago, i have lots of medical problems (MS, celiac, strong iunsulin resistance, unsure if PCOS) and COULD not lose weight, was 5'8 and 200 pounds (wouldnt eat much and... (more)

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tamika 0 · September 19, 2013 at 9:03 PM

I have been told the tests are not accurate-but I did them-and it said yes to dairy (which I knew) and it said yes to high fructose corn syrup and eggs-I gave up both-my allergy symptoms got better (I lost 6 lbs-didnt want to tho!) tried some... (more)

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by 145 · September 17, 2013 at 11:58 PM

i got a big thing of whey protein because it had been lauded so many times (i know it's not paleo!) and i heard if you have a dairy reaction, whey might not affect you, so i figured i'd give it a shot. well, i get the slight sniffles/runny nose... (more)

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Migo 0 · September 17, 2013 at 11:58 PM

Runny nose is frequently a sign of an allergic reaction, which can become worse if you keep being subjected to the product causing it. Here's what you could do: stop taking the product for two weeks and see if your runny nose symptom... (more)

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by 583 · September 13, 2013 at 7:42 PM

The past few days on this forum have been heavy with cynicism and doubt. I've asked several perfectly rational questions and been mocked and ridiculed for no apparent reason. The most active posts are those calling into question the entire idea... (more)

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Migo 0 · September 10, 2013 at 8:50 PM

Here's a hint: if you find an online community where everyone agrees on most things, where dissenders are called trolls and banned on the spot by moderators, and where there's an identified leader or small group of leaders that everyone openly... (more)

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by 187 · September 16, 2014 at 7:45 PM

hello again, i am interested in finding out if i have any food sensitivities - i highly suspect wheat and dairy. i have eliminated them from my diet, and then reintroduced them. but i'm not sure if i am over analyzing the return of symptoms such... (more)

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Levi_3 0 · July 21, 2013 at 8:07 PM

I have found it to be surprisingly accurate in uncovering my multiple food allergies (caused by leaky gut). Initially I rationalized that the increased pulse was simply to the standard digestive processes, however I soon began to see patterns... (more)

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by 2531 · September 16, 2014 at 7:36 PM

has anyone tried to determine food sensitivities through use of a food diary? if so, what format did you use? right now i have two columns. on one side i just write down when and what i ate, and on the other, i highlight anything in regards of... (more)

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Thomy 0 · January 12, 2012 at 4:10 PM

I just use a "plan.txt" and an entry usually looks like this: 8:00am: chicken lard carrots etc. unfotunately there are also some entries like that: 6:00pm: headache nausea etc. I know it's not easy to log every single reaction and... (more)

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by 2531 · September 16, 2014 at 7:36 PM

since i cannot seem to manipulate my weight lower no matter what i try, and i still have a few digestive issues that come up occasionally (though nothing too serious), i'm considering that there may be some food sensitivies that are hindering my... (more)

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Amanda_4 0 · January 12, 2012 at 5:29 PM

I did it a few years ago and I thought it was very frustrating! It said I am intolerant to everything, except Turkey! No exaggeration! And I did the largest panel that tests them all~ I felt very hopeless when it came to eating after that, it was... (more)