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Are Taro Roots Paleo?

by (4283)
Updated about 13 hours ago
Created January 15, 2011 at 2:50 AM

I had some today and they were good. How good were they though? Are they acceptable to eat?

667f6c030b0245d71d8ef50c72b097dc
15976 · January 15, 2011 at 3:55 PM

how were the taro prepared? I think i used to eat them in Japan, not sure though.

D31a2a2d43191b15ca4a1c7ec7d03038
4124 · January 15, 2011 at 12:54 PM

What a nice answer. :)

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2 Answers

best answer

62ed65f3596aa2f62fa1d58a0c09f8c3
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20787 · January 15, 2011 at 2:57 AM

Tubers like taro are paleo but some may have issues with the higher levels of starch. I'd treat them similar to sweet potatoes,-good for weight gain, bad for weight loss, good for nutrition and those who need calories, bad for those with bad blood sugar control. Etc.

D31a2a2d43191b15ca4a1c7ec7d03038
4124 · January 15, 2011 at 12:54 PM

What a nice answer. :)

742ff8ba4ff55e84593ede14ac1c3cab
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3521 · March 29, 2011 at 2:31 PM

I just tried Taro recently and it was delicious. I think it's my new favorite tuber, because it isn't as sweet as sweet potato and I don't find it as bland as potato.

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