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Fresh Fruit Questions

Fresh Fruit

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by 0 · February 26, 2014 at 10:29 AM

I have been successfully paleo for 60 days. I feel great and couldn't be happier with the results I have seen. However, in those 60 days, I have had absolutely no fruit. I'm not a big fan to begin with, so it wasn't too hard. But I'd like to... (more)

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moors 0 · February 26, 2014 at 10:29 AM

Fat loss is not all, you may regret avoiding all fruits when you get older. Berries, for example, and probably especially strawberries and blueberries are good for at least some of memory/cognition/learning...

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by 24412 · August 04, 2013 at 09:43 PM

This is in my head because I spend all day with a toddler. Our pediatrician recommended raisins for iron. Why not grapes? I've noticed other dried fruits saying they were high in iron too on the package. I'm confused. Update: 2 years later,... (more)

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ben61820 0 · July 13, 2011 at 02:22 AM

Only because like anything else, when you dry it you drive out the water content. The size goes down and it becomes a lot easier for us to eat a whole lot more of the item. Essentially the serving size becomes more dense with the original... (more)