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by 0 · September 25, 2014 at 3:59 AM

This past Saturday I wanted to have a glass of wine with my friend. I have been on paleo for 2 weeks and was feeling great. We'll that one glass of wine turned into a couple glasses and some beer as well :( I also binged on some pretzels and... (more)

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ecks 0 · April 29, 2013 at 2:38 PM

I wouldn't ever call it a cheat... unless you look at paleo as a diet. Paleo is a lifestyle and with any other lifestyle you need to allow yourself the occasional indulgence. Paleo lifestyle is intended to improve your quality of living but what... (more)

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by -2 · about 8 hours ago

I cooked a pre-cooked spiral sliced ham on Monday. On Friday I took the bone that had been refrigerated along with meat and aspic,and boiled it for 8 hours.I let it cool and refrigerated it Friday night.Is it ok to make into soup and eat Sunday? (more)

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Rick_Yazwinski 0 · December 31, 2012 at 12:58 AM

I can see your reason for concern: cooked, then cooled, then cooked and cooled again - lots of opportunity during the cooling for contamination; however, given that your going to heat it again to make soup during which it'll likely get hot enough... (more)

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by 5 · about 8 hours ago

What can I do or give my 2yr old for his upset tummy which was caused by an antibiotic hes taken for an ear infection? He wont eat anything so is there anything i can giv him or do for him to help his upset tummy caused by his antibiotic ??

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MathGirl72 0 · September 01, 2012 at 9:39 PM

Get some probiotics into him as soon as possible to counteract the effects of the antibiotics. Keep him hydrated. I always gave my kids a homemade electrolyte solution: 4 cups of water, half-teaspoon of salt, and 3 tablespoons of honey (or... (more)

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by 78407 · September 29, 2014 at 3:16 AM

New to the Paleolithic diet. So a big hello to all. I guess this post is a post of calorie intake. Everyone keeps saying that its calories in vs calories out. Im just so confused and scattered on the topic. I figure that the best people to have an... (more)

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miked_2 0 · August 16, 2011 at 2:22 AM

Generally, within reason (for a wide range of reasonable), carbs are significantly more lipogenic (makes you fat) than protein or fat. I don't want to go into all the details and caveats here, but Taubes did an excellent job in his treatise "Good... (more)