This past Saturday I wanted to have a glass of wine with my friend. I have been on paleo for 2 weeks and was feeling great. We'll that one glass of wine turned into a couple glasses and some beer as well :( I also binged on some pretzels and... (more)
What can I do or give my 2yr old for his upset tummy which was caused by an antibiotic hes taken for an ear infection? He wont eat anything so is there anything i can giv him or do for him to help his upset tummy caused by his antibiotic ??
I cooked a pre-cooked spiral sliced ham on Monday. On Friday I took the bone that had been refrigerated along with meat and aspic,and boiled it for 8 hours.I let it cool and refrigerated it Friday night.Is it ok to make into soup and eat Sunday? (more)
I can see your reason for concern: cooked, then cooled, then cooked and cooled again - lots of opportunity during the cooling for contamination; however, given that your going to heat it again to make soup during which it'll likely get hot enough... (more)
New to the Paleolithic diet. So a big hello to all. I guess this post is a post of calorie intake. Everyone keeps saying that its calories in vs calories out. Im just so confused and scattered on the topic. I figure that the best people to have an... (more)