Fructose Weight Loss Questions
I can't/don't drink alcohol anymore, but before paleo I used to eat a ton of fruit. Last summer I ate bowls and bowls of cherries. Maybe I ate as many as five servings of fruit a day. In the last few years I had lost some weight by eating less... (more)
Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)
Are there any foods that are "paleo" that you discourage people from eating when they're trying to lose weight? Nuts? Full fat dairy (I've noticed I really don't react poorly to dairy, so I guess you'd call me "Primal, not Paleo"). I'm paleo,... (more)
Hi, 21 year old female college student here with a few questions regarding paleo fat loss. I'm a celiac and lactose intolerant for life so before even knowing what paleo was I was roughly following the "diet" already. 2months ago I decided to... (more)
Not just another fad diet?
Consensus on Undo's Oil
I'm Looking for Great Statistics on Protein Consumption