Fructose Weight Loss

Fructose Weight Loss

Fructose Weight Loss Questions

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by 15 · about 24 hours ago

Are there any foods that are "paleo" that you discourage people from eating when they're trying to lose weight? Nuts? Full fat dairy (I've noticed I really don't react poorly to dairy, so I guess you'd call me "Primal, not Paleo"). I'm paleo,... (more)

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Sean_23 0 · November 06, 2013 at 5:14 AM

I hope you are counting your snacks wrong or that iced coffee better have a cup of cream in it because girl you are starving yourself. I would be delustional to think one could build any muscle mass on this meger diet. Bump that breakfast to... (more)

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by 0 · October 30, 2014 at 5:00 AM

Hi, 21 year old female college student here with a few questions regarding paleo fat loss. I'm a celiac and lactose intolerant for life so before even knowing what paleo was I was roughly following the "diet" already. 2months ago I decided to... (more)

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justpaleo 0 · December 15, 2013 at 9:33 PM

I consume a portion a fruit (usually berries) maybe 2 to 3 times a week in a smoothie or plain if i crave them. I try to keep the carb low because i don't get crazy sugar cravings. About nuts, i consume a portion to two portions daily, i mainly... (more)

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by 5 · October 30, 2014 at 4:58 AM

Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)

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samc 0 · October 07, 2013 at 2:37 PM

Never had the issue of not wanting to lose weight, well at least since 12 years old as I recall. Maybe you need to be eating bigger portions of your main meal and less concentration on dessert. Nothing wrong with a mix of fruit for those not... (more)

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by 1227 · October 26, 2014 at 3:06 AM

I can't/don't drink alcohol anymore, but before paleo I used to eat a ton of fruit. Last summer I ate bowls and bowls of cherries. Maybe I ate as many as five servings of fruit a day. In the last few years I had lost some weight by eating less... (more)

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Louisa 0 · December 19, 2010 at 4:38 PM

The fruit fairy will continue to beckon because we are programmed to see those little packages of sweetness as something we need to eat - they are even colored in the most appealing hues to tempt us.......Unfortunately for us, fruit is available... (more)

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