How much fruit should you eat per day?

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Updated October 19, 2014 at 4:20 AM
Created January 31, 2014 at 12:09 PM

Where I live, it is recommended to eat 6 pieces of fruit and vegetables per day. But I hear that many paleo people say that you should not eat very much fruit because there is sugar in it. How much do paleo-dieters recommend to eat? What about dried fruits?

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