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by 0 · March 05, 2014 at 4:51 AM

On one hand, my stomach feels full pretty often. Like on the verge of feeling bloated. Full, but not overly uncomfortable. The only time I have an empty stomach is when I wake up in the morning. On the other hand, my mind is telling me to... (more)

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Matt_11 0 · March 05, 2014 at 1:49 AM

1300 calories is undereating, by a lot. If you are in fact eating that little (most people can't measure/estimate to save their life)…

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by 5 · September 01, 2013 at 5:15 AM

I recently started Paleo and I have found it super difficult to get anywhere close to enough calories. I'm a 5.4 female that is slightly overweight and I eat till I'm full every meal but those meals are barely making it to 1000 calories total and... (more)

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Methodician 0 · September 01, 2013 at 5:15 AM

I have the same problem - always had a small stomach and I'm actually doing Paleo more for general health and to even try and gain a few pounds (always been on the underweight side)... Some things I do: -snack on calorie dense foods whenever you... (more)

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by 10 · October 06, 2012 at 10:17 PM

HELP! I can not find any full fat plain yogurt

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Portia_ 0 · October 06, 2012 at 9:06 PM

we are full fat amasai inspired by the Masai's tribes "maas." These tribe milks their cows and let the milk stay in a gourd for several days, as it cultures, it produces beneficial probiotics. our dairy is A-2 (beta-casein A-1 free). check my... (more)

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by 2851 · October 09, 2011 at 9:02 PM

Holy cow (or pig). I just added two slices of regular old bacon to my standard breakfast of greek yogurt with a little bit of honey and almonds and I am STUFFED. I'd always be hungry very soon after I ate the meal... what gives? Is bacon really... (more)

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Happy_Now 0 · October 09, 2011 at 9:02 PM

Yogurt makes me ravenous, add something sweet to it, and I find that feeling gets even stronger. My belly can feel quite full, but I'm still crazy hungry. The only way I "solved" that phenomenon was to add a lot of oatmeal to it, but I don't... (more)

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by 153 · September 27, 2011 at 12:22 AM

I've been paleo for a few months now and I've realized that when I get to that point to where I'm full..any smell after that doesn't matter if its food or not just makes my tummy hurt and makes me feel like that food is gonna come right back up.... (more)

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Ben_Nash 0 · September 13, 2011 at 12:13 AM

Try taking about a tbsp of some apple cider vinegar and mix it with (Simply Apple) Apple Juice (not from concentrate). http://www.livestrong.com/article/501424-apple-cider-vinegar-for-an-upset-stomach/ (more)